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Patient Story: Chelsea (Physical Therapy with Dry Needling)

Jun 2, 2015 / Video

Patient Chelsea Grimes shares her experience with dry needling by a physical therapist to address chronic headache pain.

Physical Therapy Guide to Bunion (Hallux Valgus)

Dec 29, 2019 / Guide

A bunion (hallux valgus) is a bony bump on the side of the foot that develops at the base of the big toe.

Arthroscopy Not Recommended for Degenerative Knee Disease

Aug 29, 2017 / Did You Know?

A recent study concluded that arthroscopic surgery for degenerative knee disease (including arthritis and meniscal tears) did not result in lasting pain relief or improved function.

Why Physical Therapy Matters in Early Adulthood

Sep 24, 2025 / Article

Physical therapy empowers young adults to stay ahead of potential issues before they interfere with daily life and provides personalized strategies to move better, feel stronger, and stay active through all of life’s transitions.

Recommendations for Tapering Off Long-term Opioid Use Hint: Don’t Go Cold Turkey

Nov 26, 2019 / Did You Know?

As America continues to fight the opioid epidemic, the Department of Health and Human Services has issued new recommendations to help patients who have been on long-term opioid therapy.

Milking a Cow

Sep 9, 2015 / Activity

Here's a quick, easy activity for hand strengthening that is sure to get a couple of laughs, too!

Physical Therapy Guide to Frozen Shoulder (Adhesive Capsulitis)

Nov 19, 2017 / Guide

Frozen shoulder pain can lead to a further loss of motion. Treatment involves physical therapy to restore movement and reduce pain to help you get back to your regular activities.

Physical Therapy Guide to Spondylolysis and Spondylolisthesis

Aug 16, 2020 / Guide

Spondylolysis, or lumbar stress fracture, is a fracture of a section of the lumbar spine. Spondylolisthesis, or slipped vertebra, is the forward slippage of one vertebra over the one under it.

Did You Know? 1 in 5 American Adults Are Living With Arthritis

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Physical Therapy Guide to Core Muscle Injury (Athletic Pubalgia )

Jul 9, 2020 / Guide

Athletic pubalgia (core muscle injury) is a condition that mainly affects athletes who play soccer, hockey, football, and rugby and who run track.