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Spina bifida occurs when a baby’s spine does not fully close during the first few weeks of pregnancy. This also is known as a neural tube defect. Roughly 1,400 babies in the United States are diagnosed with spina bifida each year. Spina bifida may cause both physical and cognitive (learning or social) challenges.

An infant born with spina bifida will have a team of health care providers. They will address the child’s care needs from birth. Physical therapists play an important role on these teams and in the lives of people with spina bifida. Working with a physical therapist from birth helps children with spina bifida reach their goals. Physical therapists can improve how they move and participate in daily life. They also help prevent or reduce other complications and long-term challenges associated with spina bifida.

Physical therapists are movement experts. They improve quality of life through hands-on care, patient education, and prescribed movement. You can see a physical therapist directly for evaluation and treatment without a physician’s referral.* To find a physical therapist near you, visit Find a PT.

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*A referral may still be required by your insurance plan (some states may limit the type or duration of treatment without a referral).



What Is Spina Bifida?

A baby’s neural tube forms during the first month of pregnancy and develops into the brain and spinal cord. Spina bifida occurs when the neural tube does not fully close during early pregnancy. When this happens, the bones protecting the spinal cord do not form correctly. Spina bifida often results in damage to the spinal cord and surrounding nerves. This lack of closure may occur anywhere along the spinal cord. That can be from higher areas (like the neck) to the low back. Spina bifida is a condition that a person has for their entire life.

The three most common types of spina bifida are:

  • Myelomeningocele. This condition produces a visible sac on the baby's back. It occurs when nerve tissue, the spinal cord, and spinal fluid push through an opening somewhere along the spinal column. It results in nerve damage. This can limit a person's ability to move and function in basic life activities. Physical limitations, such as weakness and loss of feeling, can range from moderate to severe. This is the most severe form of spina bifida.
  • Meningocele. This condition produces a visible sac on the baby's back. Nerve tissue and spinal fluid push through an opening in the spinal column. Physical limitations are generally minor.
  • Spina bifida occulta. This condition occurs when a gap forms in one or more vertebrae (bones) of the spine. Spina bifida occulta is often referred to as "hidden." There is no visible sac on the baby's back, and a layer of skin covers the defect. Nerve damage generally does not occur. Spina bifida occulta rarely causes motor symptoms and may go unnoticed. This is the most common and mildest form of spina bifida.

Signs and Symptoms

Spina bifida may cause both physical and cognitive (mental processing) limitations. These can range from mild to severe. How severe they are depends upon:

  • The size and location of the opening in the spine.
  •  How much of the spinal cord and nerves are involved.
  • Other medical or health concerns associated with spina bifida.

Spina bifida in the lower levels of the spine and spinal cord is more common. When the defect is higher in the spine, it usually causes more physical challenges and symptoms. The Spina Bifida Association offers a helpful graphic showing how the location of the neural tube defect affects function.

Where the neural tube defect is located along the spine determines which parts of the body have movement (motor) or sensation (sensory) changes. Each area of the spinal cord controls movement and sensation for specific parts of the body as follows:    

  • Cervical section (neck area) – arms and hands.
  • Thoracic section (upper back area) – trunk and abdomen.
  • Lumbar section (lower back area) – legs.
  • Sacral section (below the low back into the tailbone area) – parts of the legs, as well as the bowel and bladder.

Some common symptoms in spina bifida include:

  • Difficulty moving the legs for activities such as crawling and walking.
  • Poor or reduced blood flow in the legs from limited muscle use. This increases the risk of pressure sores on the skin. Healing of wounds can be difficult.
  • Weak bones and joints, or bones that are shaped differently.
  • Decreased sensation or feeling in the affected parts of their body.
  • Challenges with going to the bathroom or controlling both bowel and bladder functions.
  • Challenges with sexual function.
  • Sensitive skin, including latex allergies.    

Overall, physical signs will be related to the level of defect. Based on the spinal level and the nerves involved, a child with spina bifida’s mobility can vary. Some children may walk without any support. Others may use a walker. Some may use a wheelchair for their primary way to move. This will vary from child to child based on their strength, sensation, and mobility.

Other common medical conditions may occur with spina bifida. These may include:

  • Chiari II malformation (deformity). This condition occurs when part of the brain pushes through the opening at the bottom of the skull. It may cause headaches, neck pain, and trouble swallowing or speaking.
  • Hydrocephalus. This develops when too much fluid builds up in and around the brain. The fluid increases pressure on the brain. Doctors may insert a shunt (a surgically-placed device) in the head) to move the fluid away from the brain. A person with this condition may have learning and attention challenges.
  • Tethered spinal cord. This occurs when part of the spinal cord attaches or ‘tethers’ to the damaged part of the spine. This causes the spinal cord to stretch as it grows. This condition may lead to pain or further changes in mobility, bladder function, or spinal alignment.

How Is It Diagnosed?

Doctors often diagnose spina bifida during pregnancy through:

  • Ultrasound.
  • Amniocentesis (testing the amniotic fluid surrounding the baby).
  • A blood test of the mother to determine levels of AFP (alpha-fetoprotein). The baby’s liver makes this protein and passes it into the mother’s blood. When the level is too high, it can be a sign of conditions such as spina bifida.

Spina bifida often is detected as early as 16 to 18 weeks of pregnancy. However, if the spinal opening is small or hidden, it may not be found until birth or until a child’s movement difficulties are observed. An X-ray helps doctors diagnose these cases.

Babies born with meningocele and myelomeningocele usually need surgery within the first few days after birth. In some cases, surgery may be done before the baby is born if the mother and baby meet certain requirements. Surgery before birth can help the child be more mobile. It also may prevent related health concerns. One risk of surgery during pregnancy is premature delivery (early birth).

After birth, your physical therapist can help determine how much your child can move their body. They also assess how much your child can feel (sensation) in the areas affected by their spina bifida.

How Can a Physical Therapist Help?

A physical therapist working with a child.

A physical therapist is an important partner in the health and well-being of anyone with spina bifida. Physical therapists help children and adults gain and keep mobility through all life stages. They also play a vital role in helping families understand how to support people with spina bifida. They teach caregivers ways to encourage safe and effective movement. They also can teach ways to turn everyday routines – like getting dressed or going out – into chances to move, stretch, or bear weight safely. Physical therapists also work with other health care providers to address each person's unique needs. Treatment priorities will shift from early childhood into adulthood.

Your physical therapist will perform a thorough evaluation of your child that includes:

  • Birth and developmental history. Your physical therapist will ask questions about your child's birth and development. This will include gathering information about your child's ages when they rolled over, sat up, crawled, walked, etc. They also will ask about any surgeries your child may have had for the spina bifida or its symptoms.
  • General health questions. Your physical therapist will ask questions about your child's general health. These may include questions about past doctors and specialists on your child’s care team. They will ask about your child’s therapy visits, allergies, hospital visits, and injuries.
  • Caregiver concerns. You will be asked to share your main concerns and what you hope to achieve in therapy.
  • Physical exam. The physical exam includes watching how your child moves. Your physical therapist also will do a hands-on assessment. This will include testing muscle strength and flexibility, balance, bone alignment and posture, and coordination. They also may check your child's ability to feel and control muscles at or below the defect level.
  • Motor development tests. Your physical therapist will perform specific tests to determine your child's motor development. This will include their ability to sit, crawl, pull up to stand, and walk. They also may screen your child's hand use, vision, language, and cognitive skills. This will help them decide if your child needs support from other services.
  • Referrals. Your physical therapist may refer your child to other health care providers. They will work with your health care team to meet your child's needs. This will ensure their best possible care. Spina bifida is a very complex medical condition. Communication between the entire health care team is essential.

Treatments

Physical therapy treatments for children or adults with spina bifida may include:

  • Exercises and activities. Physical therapists use many kinds of exercises and activities to improve physical function. They help children and adults with spina bifida take part in play, school, home, and work activities. They will match activities to each person's needs and goals. These will change as needed to achieve the greatest benefit. Exercises may include:
  • Gait training (learning to walk with or without help).
  • Exercises to improve strength and balance.
  • Stretching to maintain and improve joint and muscle flexibility.
  • Treadmill training for those with higher mobility skills.
  • Strategies for preventing additional problems. These can develop from limited movement.
  • Home exercise programs. Parents, guardians, family members, and the child or adult are all part of the health care team. Physical therapists design home exercise programs that may be continued outside the clinic.
  • Equipment and assistive devices. Physical therapists recommend equipment to help people with spina bifida move within their home and their community. Adaptive equipment may be used to support posture, movement, or participation. Examples include:
  • Orthotics or braces.
  • Walkers or crutches.
  • Bathing and toileting equipment.
  • Standing frames or wheelchairs.

Physical therapy also may include:

  • Tracking and promoting your child's developmental progress.
  • Educating and empowering your child and your family.

Treatment Settings

Physical therapists provide treatment in a variety of settings. Settings where your child receives physical therapy may change or overlap, depending on their age, growth stage, and goals. The following are examples of the types of physical therapy provided based on the setting:

Intensive care unit. In the ICU, physical therapists provide safe positioning and movement experiences for infants. They also educate caregivers and families in ways to support the infant’s development and prevent complications.

Early Intervention program. Physical therapy early in life is called early intervention. It encourages infants and young children to develop strength, movement, and balance skills. Physical therapists also teach families and caregivers specific play-based activities they can do with their child. This can help promote motor function and participation. Free or reduced-cost Early Intervention programs are available in every state and territory in the US. These programs provide services in the home and community for any eligible child.

School. Physical therapy at school helps students with spina bifida participate in school activities. Your child's physical therapist will work with the educational team to provide safe movement experiences and adjust the classroom setup. They also can train school staff to assist a child throughout the school day. They may recommend special equipment when needed.

Outpatient clinic. Physical therapy in a clinic setting includes working on exercises and mobility activities. These activities will be tailored to the needs of each child or adult across the lifespan.

Can This Injury or Condition Be Prevented?

The exact cause of spina bifida is unknown. Scientists believe genetics, nutrition, and environmental factors may contribute. There is no sure way to prevent spina bifida. However, taking the recommended amount of folic acid before and during early pregnancy may lower the chances of spina bifida. Other ways women can lower risk include managing or avoiding:

  • Certain medicines (check with your OB-GYN).
  • Diabetes and obesity.
  • Physical therapy can help people with spina bifida prevent other problems, such as:
  • Obesity.
  • Contractures (limited joint movement). This is caused by tightened and shortened muscles and tissues that connect or support organs and bones.
  • Fractures (breaks in the bones).
  • Scoliosis (a condition in which the backbone curves to the side).
  • Pressure sores (skin breakdown from changes in sensation and circulation).

Physical therapists identify activities to encourage movement and muscle strength. This promotes lifelong health and wellness. They will work with you and your child to design a program tailored to your child's unique needs and movement goals.

What Kind of Physical Therapist Do I Need?

All physical therapists are prepared through education and experience to treat a variety of conditions or injuries. You may want to consider:

  • A physical therapist who is experienced in pediatrics and developmental disorders. Some physical therapists have a pediatric practice focus. They may work in a clinic, a home, a school, or a community setting.
  • A physical therapist who is a board-certified clinical specialist or who has completed a residency or fellowship in pediatric or neurological physical therapy. This physical therapist has advanced knowledge, experience, and skills in developmental conditions, including spina bifida.
  • An experienced pediatric physical therapist who also understands the importance of working with other health care providers to achieve the best possible outcomes for people with spina bifida.

You can find physical therapists in your area with these credentials and clinical expertise on Find a PT, a tool built by the American Physical Therapy Association.

General tips when you are looking for a physical therapist (or any other health care provider):

  • Get recommendations from family, friends, or other health care providers.
  • Ask about the physical therapists' experience in helping children with spina bifida or other developmental disorders.
  • Be prepared to describe your symptoms as fully as possible during your first visit. Make a note of what makes these symptoms better or worse.

The APTA Academy of Pediatric Physical Therapy contributed to this consumer resource. It is for informational purposes only and is not intended to represent the position of APTA Pediatrics.

Further Reading

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The American Physical Therapy Association believes consumers should have easy access to clear, reliable information that helps them make informed health care decisions and feel prepared for visits with their providers.

The following resources offer the latest and best scientific evidence on physical therapy for spina bifida. They cover recent research and standards of practice in the United States and globally. Whenever possible, they link to PubMed* abstracts (some of which offer free full-text access) or to other resources. You can read them to learn more or share them with your health care provider.

Trinh A, Wong P, Brown J, et al. Fractures in spina bifida from childhood to young adulthood. Osteoporos Int. 2017;28(1):399-406. Article Summary in PubMed

Inversetti A, Van der Veeken L, Thompson D, et al. Neurodevelopmental outcome of children with spina bifida aperta repaired prenatally vs postnatally: systematic review and meta-analysis. Ultrasound Obstet Gynecol. 2019;53(3):293–301. Article Summary in PubMed.

Houtrow AJ, Thom EA, Fletcher JM, et al. Prenatal repair of myelomeningocele and school-age functional outcomes. Pediatrics. 2020;145(2):e20191544. Article Summary in PubMed.

Wilson PE, Mukherjee S. Mobility guidelines for the care of people with spina bifida. J Pediatr Rehabil Med. 2020;13(4):621-627. Article Summary in PubMed

Kritikos TK, Holmbeck GN. Family functioning guidelines for the care of people with spina bifida. J Pediatr Rehabil Med. 2020;13(4):535-542. Article Summary in PubMed

Aliatakis N, Schneider J, Spors B, et al. Age-specific occurrence of pathological fractures in patients with spina bifida. Eur J Pediatr. 2020;179(5):773-779. Article Summary in PubMed.

Bhandari J, Thada PK. Neural tube disorders. In: StatPearls. Treasure Island (FL): StatPearls Publishing; October 16, 2020. Article Summary in PubMed.

Iftikhar W, De Jesus O. Spinal dysraphism and myelomeningocele. In: StatPearls. Treasure Island, FL: StatPearls Publishing; 2021. Article Summary in PubMed.

March of Dimes. Spina bifida. March of Dimes. https:// www.marchofdimes.org/find-support/topics/planning-baby/spina-bifida. Published July 2021. Accessed September 10, 2025

National Institute of Neurological Disorders and Stroke. Spina bifida fact sheet. https://www.ninds.nih.gov/health-information/disorders/spina-bifida. Updated Jan. 27, 2023. Accessed February 13, 2023.

Centers for Disease Control and Prevention. Manage spina bifida. www.cdc.gov/spina-bifida/living-with/index.html. Published May 14, 2024. Accessed September 10, 2025.

Centers for Disease Control and Prevention. About spina bifida. Centers for Disease Control and Prevention. https://www.cdc.gov/spina-bifida/about/?CDC_AAref_Val=https://www.cdc.gov/ncbddd/spinabifida/facts.html. Published Jan. 2, 2025. September 8, 2025

Centers for Disease Control and Prevention. Manage spina bifida. https://www.cdc.gov/spina-bifida/treatment/?CDC_AAref_Val=https://www.cdc.gov/ncbddd/spinabifida/treatment.html. Published Jan. 2, 2025. Accessed September 10, 2025.

Spina Bifida Association. Understanding a spina bifida diagnosis. https://www.spinabifidaassociation.org/blog/understanding-a-spina-bifida-diagnosis/. Accessed September 10, 2025.

Spina Bifida Association. Levels of SB function. https://www.spinabifidaassociation.org/wp-content/uploads/HOW-SB-LESIONS-IMPACT-DAILY-FUNCTION1-1-1-1.pdf. Accessed  September 8, 2025.

*PubMed is a free public website run by the National Library of Medicine. It allows people to access summaries and references from health research articles published in scientific journals, including those indexed in the MEDLINE database.



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