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Listening Time — 17:09

Playing sports as a kid likely used to mean there was a good chance you played several sports. Maybe soccer in the fall, basketball in the winter, and track and field in the spring.

However, today, many kids aren’t so diversified. At a fairly young age many kids now pick just 1 sport and stick with it almost all year long.

The potential upside is obvious: more focused time increases a child’s experience, which can accelerate their progress. But there are potential downsides, too – some physical, some social, and some behavioral.

In this episode of Move Forward Radio, Megan Moran, PT, DPT, SCS, discusses those risks.

Learn more about overuse injuries for youth athletes.

Download the podcast on iTunes or listen below:

Megan Moran, PT, DPT, SCS, is the clinic director at MedStar NRH Rehabilitation Network - Marymount in Arlington, Virginia, and a faculty member of MedStar’s Sports Residency Program. A board-certified clinical specialist in sports physical therapy (SCS), she has more than 7 years of experience treating athletes of all levels, including professional athletes, collegiate All-American athletes, and All-State performers. In addition to her dedication to sports medicine and personalized patient care, Moran is currently adjunct instructor at Marymount University. 

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