May 6, 2014 / Podcast

Former Los Angeles Dodgers head physical therapist and trainer Sue Falsone discusses how professional baseball players endure the rigors of a long season.

Jul 9, 2020 / Guide

Athletic pubalgia (core muscle injury) is a condition that mainly affects athletes who play soccer, hockey, football, and rugby and who run track.

Oct 17, 2017 / Health Tips

Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.

Oct 26, 2017 / Podcast

Physical therapist Karen Joubert treats patients of all ability levels. Her clientele also includes famous entertainers and big name athletes.

Nov 1, 2017 / Did You Know?

Despite increased efforts and awareness to reduce opioid use after surgery, nine out of 10 patients were prescribed an average of 85 pills after surgery in 2016, leaving 3.3 billion unused pills available for misuse.

Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Jul 17, 2014 / Podcast

Back pain is common, but for Barbara Jones, it created a domino effect that affected her whole body.

Nov 20, 2014 / Podcast

Andrea Parada ran her first marathon in her 40s without pain. Months later, she could hardly get out of bed.