Jul 29, 2017 / Patient Stories

"My physical therapist, who really listens and cares, has enabled me to avoid back surgery and stop using the anti-inflammatories."

Nov 1, 2017 / Did You Know?

Despite increased efforts and awareness to reduce opioid use after surgery, nine out of 10 patients were prescribed an average of 85 pills after surgery in 2016, leaving 3.3 billion unused pills available for misuse.

Oct 17, 2017 / Health Tips

Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.

Dec 22, 2015 / Podcast

Marybeth Smith was watching the Biggest Loser when she decided it was time to get serious about losing weight. Then she got injured.

Aug 29, 2017 / Did You Know?

A recent study concluded that arthroscopic surgery for degenerative knee disease (including arthritis and meniscal tears) did not result in lasting pain relief or improved function.

Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Mar 23, 2026 / Guide

Cuboid syndrome causes pain on the outer foot when the cuboid bone shifts out of place—often after an ankle sprain. Physical therapy helps relieve pain and restore strength and movement.

Jun 24, 2019 / Guide

Greater trochanteric bursitis is one of the most common causes of hip pain on the outer side of the hip.

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Jul 9, 2020 / Guide

Athletic pubalgia (core muscle injury) is a condition that mainly affects athletes who play soccer, hockey, football, and rugby and who run track.