Dec 19, 2016 / Podcast

Former professional beach volleyball player Gabby Reece shares how she managed pain after knee replacement surgery and relied on physical therapy to return to her active lifestyle.

Mar 1, 2016 / Podcast

Fibromyalgia affects around 5 million adults. Symptoms include widespread pain and fatigue, and can be difficult to diagnose.

Oct 17, 2017 / Health Tips

Physical therapists recommend that older adults who use canes and walkers as walking aids be assessed and fitted properly to avoid falls and related injuries.

Sep 9, 2023 / Guide

Degenerative disk disease is a natural part of aging, like getting gray hair. It is not always painful, but can be one cause of back and neck pain. Physical therapy is an effective treatment option.

Jul 9, 2019 / Podcast

A chain is only as strong as its weakest link. Chris Neville, PT, PhD, would like you to consider how that saying applies to your feet and ankles.

Oct 26, 2017 / Podcast

Physical therapist Karen Joubert treats patients of all ability levels. Her clientele also includes famous entertainers and big name athletes.

Aug 29, 2017 / Did You Know?

A recent study concluded that arthroscopic surgery for degenerative knee disease (including arthritis and meniscal tears) did not result in lasting pain relief or improved function.

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

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Maximize movement. Avoid surgery and prescription drugs. Get care that's specific to your goals, your body, and your lifestyle.

Sep 24, 2025 / Article

Physical therapy helps people in middle adulthood stay strong and active so they can keep living the life they’ve built.