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Physical Therapy Guide to Calf Strain

Dec 13, 2019 / Guide

A calf strain is an injury to the muscles in the back of your leg, below the knee.

Recommendations for Tapering Off Long-term Opioid Use Hint: Don’t Go Cold Turkey

Nov 26, 2019 / Did You Know?

As America continues to fight the opioid epidemic, the Department of Health and Human Services has issued new recommendations to help patients who have been on long-term opioid therapy.

How Physical Therapy and Pilates Enabled a Man With Crohn’s to Overcome Chronic Pain

Oct 17, 2019 / Podcast

After 50 surgeries for Crohn's disease, Ryan Hodgkinson had chronic pain, an opioid addiction, and depression that led his sister and physical therapist to intervene.

Physical Therapy Equal to Surgery for Spinal Stenosis

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Physical Therapy Guide to Spondylolysis and Spondylolisthesis

Aug 16, 2020 / Guide

Spondylolysis, or lumbar stress fracture, is a fracture of a section of the lumbar spine. Spondylolisthesis, or slipped vertebra, is the forward slippage of one vertebra over the one under it.

Physical Therapy Guide to De Quervain’s Tendinitis

May 27, 2021 / Guide

De Quervain's tendinitis causes pain and tenderness at the thumb side of the wrist, the base of the thumb, and the forearm.

Physical Therapy Guide to Hip Bursitis

Aug 31, 2022 / Guide

Hip bursitis is inflammation of the small fluid-filled sacs (bursae) that provide cushioning between the hip muscles, tendons, and ligaments and the hip bones. Most commonly, bursitis causes pain on the outside of the hip and thigh.

Physical Therapy Guide to Shoulder Bursitis

Aug 30, 2022 / Guide

Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age but is more common in those who often thrown, pitch, or swim. It also can be caused by autommune disease, injury, or infection.

Physical Therapy Guide to Shin Splints (Medial Tibial Stress Syndrome)

Oct 31, 2024 / Guide

Shin splints, or medial tibial stress syndrome, is a condition that causes pain on the inside of the shin (the front part of the leg between the knee and ankle). Physical therapists help people with shin splints restore pain-free movement.

Physical Therapy Guide to Hypermobility Spectrum Disorders

Oct 16, 2023 / Guide

Hypermobility spectrum disorders affect the body’s ligaments and tendons in which the joints are looser than typical. Chronic pain, unstable joints, and fatigue may cause people with HSDs to limit their activities.