Jun 10, 2022 / Guide

Posterior tibial tendon dysfunction is the most common form of "flat foot" (collapsed arch) that develops in adults. It causes pain in the arch and foot. Physical therapists help people with this condition get back to walking and running without pain.

Oct 16, 2019 / Guide

Sacroiliac joint dysfunction is a lower back/pelvic condition that can result from joint stiffness or slackness (hypermobility) at the sacroiliac joints in the pelvis.

Jan 31, 2025 / Guide

A groin strain is an injury to the body where the abdomen meets the leg and the inner thigh muscles attach to the pubic bone.

Mar 10, 2026 / Guide

Plica syndrome causes knee pain. This guide explains plica syndrome, including causes, symptoms, diagnosis, and physical therapy treatment to address pain, improve strength, and restore healthy movement.

Jan 30, 2019 / Health Tips

Carpal tunnel syndrome is caused by compression of the median nerve in the carpal tunnel of the wrist. Learn more about how physical therapists treat carpal tunnel syndrome.

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Dec 12, 2018 / Guide

Biceps tendinitis is a common cause of shoulder pain and impingement. It often develops in people who do repeated overhead movements.

Oct 24, 2013 / Podcast

The discomfort of Barry Cunha's arthritis of the neck caused headaches and led to a steady diet of of aspirin, until he gave physical therapy a try.

Jun 3, 2021 / Podcast

Learn about the kinds of headaches physical therapist can treat.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.