Dec 5, 2018 / Health Tips

Headaches affect 47% of the global population. Many headaches are harmless and resolve gradually. For more frequent moderate to severe headaches, a physical therapist can develop an effective treatment plan.

Jan 3, 2021 / Guide

Shoulder impingement syndrome (also called subacromial pain syndrome) occurs as the result of chronic, repeated compression of the rotator cuff tendons. It causes pain and movement problems.

Jan 31, 2025 / Guide

A groin strain is an injury to the body where the abdomen meets the leg and the inner thigh muscles attach to the pubic bone.

Mar 10, 2026 / Guide

Plica syndrome causes knee pain. This guide explains plica syndrome, including causes, symptoms, diagnosis, and physical therapy treatment to address pain, improve strength, and restore healthy movement.

Oct 16, 2019 / Guide

Sacroiliac joint dysfunction is a lower back/pelvic condition that can result from joint stiffness or slackness (hypermobility) at the sacroiliac joints in the pelvis.

Sep 2, 2025 / Guide

Achilles tendinopathy is an irritation of the Achilles tendon. It is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running.

Dec 12, 2018 / Guide

Biceps tendinitis is a common cause of shoulder pain and impingement. It often develops in people who do repeated overhead movements.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Dec 13, 2019 / Guide

A calf strain is an injury to the muscles in the back of your leg, below the knee.