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Physical Therapy Guide to Plica Syndrome

Mar 10, 2026 / Guide

Plica syndrome causes knee pain. This guide explains plica syndrome, including causes, symptoms, diagnosis, and physical therapy treatment to address pain, improve strength, and restore healthy movement.

10 Habits for Better Sleep

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Success Story: Overcoming Arthritis of the Neck

Oct 24, 2013 / Podcast

The discomfort of Barry Cunha's arthritis of the neck caused headaches and led to a steady diet of of aspirin, until he gave physical therapy a try.

Physical Therapy Can Improve or Wipe Out Many Headaches

Jun 3, 2021 / Podcast

Learn about the kinds of headaches physical therapist can treat.

Physical Therapy Guide to Down Syndrome

Jan 23, 2022 / Guide

Down Syndrome, also known as Trisomy 21, is the most common chromosomal condition in the United States. Physical therapists work with people with DS from infancy through adulthood to help them function as independently as possible.

Achilles Tendinopathy: How Physical Therapy Can Help and What to Expect

Sep 2, 2025 / Guide

Achilles tendinopathy is an irritation of the Achilles tendon. It is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running.

Physical Therapy Guide to Biceps Tendinitis

Dec 12, 2018 / Guide

Biceps tendinitis is a common cause of shoulder pain and impingement. It often develops in people who do repeated overhead movements.

Physical Therapy Gets You Back in the Race

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Physical Therapy Gets You Back on Your Feet

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Physical Therapy Guide to Plantar Fasciitis

Jul 16, 2024 / Guide

Plantar fasciitis is a common condition causing foot, heel, and arch pain, or pain at the ball of the foot.