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Milking a Cow

Sep 9, 2015 / Activity

Here's a quick, easy activity for hand strengthening that is sure to get a couple of laughs, too!

3 Ways a Physical Therapist Can Help Manage Headaches

Dec 5, 2018 / Health Tips

Headaches affect 47% of the global population. Many headaches are harmless and resolve gradually. For more frequent moderate to severe headaches, a physical therapist can develop an effective treatment plan.

Physical Therapy Guide to Sacroiliac Joint Dysfunction

Oct 16, 2019 / Guide

Sacroiliac joint dysfunction is a lower back/pelvic condition that can result from joint stiffness or slackness (hypermobility) at the sacroiliac joints in the pelvis.

Physical Therapy Guide to Down Syndrome

Jan 23, 2022 / Guide

Down Syndrome, also known as Trisomy 21, is the most common chromosomal condition in the United States. Physical therapists work with people with DS from infancy through adulthood to help them function as independently as possible.

10 Habits for Better Sleep

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Success Story: Overcoming Arthritis of the Neck

Oct 24, 2013 / Podcast

The discomfort of Barry Cunha's arthritis of the neck caused headaches and led to a steady diet of of aspirin, until he gave physical therapy a try.

Physical Therapy Can Improve or Wipe Out Many Headaches

Jun 3, 2021 / Podcast

Learn about the kinds of headaches physical therapist can treat.

Physical Therapy Guide to Biceps Tendinitis

Dec 12, 2018 / Guide

Biceps tendinitis is a common cause of shoulder pain and impingement. It often develops in people who do repeated overhead movements.

Osteoarthritis of the Hip and Knee

May 11, 2017 / Podcast

Osteoarthritis is a chronic degenerative joint disease that affects between 27 million and 30 million Americans. It can cause pain and stiffness.

Patient Story: Jun (From Amputee to Marathon Runner)

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.