Aug 23, 2022 / Health Tips

Do you avoid moving because you fear it will hurt? Does the fear of reinjury limit your activity? If so, you may be experiencing kinesiophobia. And you're not alone.

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Jul 16, 2024 / Guide

Plantar fasciitis is a common condition causing foot, heel, and arch pain, or pain at the ball of the foot.

May 31, 2017 / Podcast

Rheumatoid arthritis is an autoimmune disorder that causes joint inflammation and pain.

May 11, 2017 / Podcast

Osteoarthritis is a chronic degenerative joint disease that affects between 27 million and 30 million Americans. It can cause pain and stiffness.

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.

Sep 2, 2025 / Guide

Achilles tendinopathy is an irritation of the Achilles tendon. It is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running.

Dec 13, 2019 / Guide

A calf strain is an injury to the muscles in the back of your leg, below the knee.

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Physical therapy can be a powerful lifelong tool to help you take control of how you age, no matter your needs or abilities, by promoting resilience, preserving mobility, and building strength through a personalized health and wellness plan.