Skip to main content
Physical Therapy Gets You Back on Your Feet

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Physical Therapy Guide to Calf Strain

Dec 13, 2019 / Guide

A calf strain is an injury to the muscles in the back of your leg, below the knee.

Physical Therapy Gets You Back in the Race

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Physical Therapy Guide to Achilles Tendinopathy

Jul 9, 2018 / Guide

Achilles tendinopathy is an irritation of the Achilles tendon causing pain felt behind the heel and up the back of the ankle when walking or running.

Rheumatoid Arthritis and Physical Therapy

May 31, 2017 / Podcast

Rheumatoid arthritis is an autoimmune disorder that causes joint inflammation and pain.

6 Tips to Shovel Snow Safely

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Success With Physical Therapy Leads Older Adult to Advocate for Himself, Others

Mar 19, 2020 / Podcast

For decades Howard Wolinsky had serious neck pain, but his doctor wouldn't refer him for physical therapy. Learn how he did an "end-run" around the system to get the help he needed.

Physical Therapy Equal to Surgery for Spinal Stenosis

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Physical Therapy Guide to Hip Bursitis

Aug 31, 2022 / Guide

Hip bursitis is inflammation of the small fluid-filled sacs (bursae) that provide cushioning between the hip muscles, tendons, and ligaments and the hip bones. Most commonly, bursitis causes pain on the outside of the hip and thigh.

Top 4 Running Injuries Physical Therapists Help Manage

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.