Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

Oct 17, 2017 / Health Tips

Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.

Mar 1, 2023 / Guide

A biceps tendon rupture occurs when the biceps tendon attaching the biceps muscle to the shoulder or elbow is torn. It can cause pain near the shoulder or elbow, weakness, bruising or visual deformity.

Nov 24, 2017 / Guide

A rotator cuff tear occurs when injuries to the muscles or tendons cause tissue damage or disruption.

Apr 28, 2021 / Guide

A collarbone (clavicle) fracture is a common shoulder injury most often caused by trauma, such as a direct blow to the shoulder or a fall.

Jun 26, 2018 / Guide

Pain is one of the most common symptoms that may lead someone to seek the help of a physical therapist or other health care professional.

Apr 13, 2020 / Guide

Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.

Jun 20, 2017 / Guide

Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. The pain can extend to the upper back, shoulder, and arm when specific nerves are affected.

Apr 26, 2021 / Health Tips

Along with the many health benefits of physical activity, you can expect some discomfort after pushing your body to do more than usual. Soreness goes away, but pain is another matter. Here's how to tell the difference. 

Mar 21, 2019 / Podcast

For decades Colleen Rapp blazed a trail as a woman press operator at the Denver Post. Chronic pain and shoulder surgery, led her to physical therapy, which transformed her entire lifestyle.