• Surf Legend Laird Hamilton On Optimizing Movement and His Active Lifestyle

    December 6, 2018: As far as career heights, Laird Hamilton has been to the top. The legendary big-wave surfer is also known as a pioneer and advocate of other action water sports, a fitness and nutrition expert, and as a philanthropist. His well-respected career has earned him guest spots on major talk shows or in appearances in movies, such as Point Break and The Descendants. He is also the husband of volleyball legend Gabby Reece.

    In this episode, the self-acknowledged adrenaline junkie discusses his life and career in all its figurative and literal ups and downs, as well as his personal philosophy, and what he wants listeners to know and understand about movement and how best to maintain an active lifestyle.

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    Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father, and adrenaline junkie.

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