Skip to main content

Three generations of women looking at a newborn.

When you think of physical therapy, you might think of treatment for sports-related injuries or rehabilitation after joint replacement surgeries. But physical therapists also partner with women throughout the lifespan to help them prevent and manage women's health issues?

Here are four common ways that physical therapists help to advance women's health:

1. Childbearing

Supporting the weight of the baby, hormone changes, and lack of core strength can affect a woman during pregnancy. Many women assume these are permanent changes they must learn to cope with in the long-term. But that's not true. Physical therapists can help with many related issues, including:

  • Body mechanics and flexibility
  • Safe exercise plans before and after childbirth.
  • Improving the function of pelvic muscles.
  • Incontinence.

2. Gastroenterological and Urological Conditions

Conditions that fall under these categories, such as bowel incontinence and constipation, are often ones that women do not feel comfortable discussing or may not even know that these issues can be treated. Women's health physical therapists have specialized education and expertise and frequently help women with these issues.

3. Pelvic Floor Dysfunction and Gynecological Conditions

Pelvic organ prolapse, pelvic pain, and pain with sexual intercourse are some of the issues that many women deal with silently. Physical therapists can help with solutions that often do not involve surgery or long-term use of prescription medications.

4. Menopause

Menopause can mean significant changes for a woman, including weight gain, insomnia, and hot flashes. Physical therapists can design an aerobic exercise plan to help with those effects, while also improving strength and balance, which in turn helps with building muscle and maintaining bone density and reducing the risk for problems related to osteopenia and osteoporosis.

Learn more about women's health physical therapists and the conditions they treat.

Physical therapists are movement experts. They improve quality of life through hands-on care, patient education, and prescribed movement. You can contact a physical therapist directly for an evaluation. To find a physical therapist in your area, visit Find a PT.

Find a PT Near You!

Is this content helpful?

Thanks for the feedback!

Thank you. Your feedback has been sent.


You Might Also Like...

Did You Know?

Choosing Physical Therapy for Low Back Bain Outperforms Usual Primary Care

Sep 19, 2023

Patients and referring providers have another reason to choose or recommend physical therapy to treat low back pain according to a report by the American

Did You Know?

Physical Therapy for Osteoarthritis of the Knee Outperforms Steroid Injections

Sep 19, 2023

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report

Did You Know?

Physical Therapy for Stress Incontinence Outperforms Injections

Sep 19, 2023

Patients and referring providers have another reason to choose or recommend physical therapy to treat stress urinary incontinence according to a report