• Home Office Ergonomics for Sitting or Standing Desks



    Kristen Grater, PT, DPT, and Elisabeth Wheeler, PT, DPT, demonstrate how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

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    Kristen is a board-certified clinical specialist in orthopaedic physical therapy and has been a member of the American Physical Therapy Association since she was a doctor of physical therapy student at Temple University. She works at Pittsburgh Performance Physical Therapy, an outpatient clinic, where she treats patients one-on-one for acute and chronic pain, addresses limitations, and helps people return to their lives without pain.

    Elisabeth has practiced physical therapy for more than 10 years in Pennsylvania and is the owner of Pittsburgh Performance Physical Therapy, an out-patient clinic that provides patient-focused care. She is a member of the American Physical Therapy Association and the Academy of Orthopaedic Physical Therapy's Performing Arts Special Interest Group. She is grateful for her family, her support system, and her patients.

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