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Soreness vs Pain: What's the Difference?

Jun 7, 2024 / Health Tips

Along with the many health benefits of physical activity, you can expect some discomfort after pushing your body to do more than usual. Soreness goes away, but pain is another matter. Here's how to tell the difference. 

Wacky Relay

Sep 9, 2015 / Activity

This game takes a traditional relay challenge and turns it on its head! This fun gross motor activity requires no planning and only simple materials you can find around your house! It’s sure to get some smiles while challenging kids’ motor skills and social skills too!

Physical Therapist Treatment Gives Woman Active Life After Years Restricted by Pelvic Pain

Aug 15, 2016 / Patient Stories

Erin’s physical therapist did so much more than provide hands-on care. She also educated Erin about how the brain processes pain.

Beyond Opioids: Transforming Pain Management to Improve Health

Feb 6, 2018 / Video

Highlights from a panel discussion featuring seven perspectives on the opioid epidemic and the American Physical Therapy Association's #ChoosePT public awareness campaign.

Safe Pain Management for Children

Jul 14, 2016 / Podcast

A lot of statistics are known about the adult use of these prescription painkillers. But adults are not the only ones having pain, or being prescribed opioids.

More Than Half of Opioid Overdose Deaths Linked to Chronic Pain Diagnoses

Jan 10, 2018 / Did You Know?

More than 60% of Americans who died from an opioid overdose suffered from chronic noncancer-related pain. Furthermore, it was found that they had also filled an opioid prescription (49%), and in some cases, seen a doctor, in the month before they died.

Using Opioids for More Than 30 Days Could Increase Depression Risk

Mar 15, 2016 / Did You Know?

People who use opioids for 30 days or more in an effort to treat pain could be increasing their risk of developing depression, according to a new study.

Physical Therapy Guide to Pelvic Pain

May 25, 2021 / Guide

Pelvic pain occurs in the lower abdomen, pelvis, or perineum (the area between the anus and the vagina or scrotum. It has many possible causes.

Physical Therapy Helps College Student Control Pain, and Avoid Opioids

Nov 20, 2016 / Patient Stories

Morgan's treatment included aquatic physical therapy, balance training, and simple exercises that required mental and physical coordination.

Recovery From Debilitating Abdominal Pain Inspires a New Career Path

Nov 16, 2017 / Podcast

Michelle, an 18-year-old college student, started experiencing intense abdominal pain that worsened. Her pain was "off the charts."