Mar 13, 2014 / Podcast

A Runner's World magazine editor served as a test subject at a new running clinic. Her assessment revealed a significant deficit she never knew she had.

Mar 17, 2023 / Health Tips

Even a mild to moderate bout with COVID-19 can leave you feeling weak. Some people experience a loss of balance and coordination, a lack of endurance, and memory problems. Appropriate physical activity can help you recover.

Mar 24, 2026 / Guide

Lower extremity stress fractures are tiny cracks in the bones of the legs or feet that develop from overuse injuries. They are common in athletes, the military, and people who start a new exercise with too much intensity, too quickly. Learn the facts about treatment.

Aug 23, 2022 / Health Tips

Do you avoid moving because you fear it will hurt? Does the fear of reinjury limit your activity? If so, you may be experiencing kinesiophobia. And you're not alone.

Jun 29, 2023 / Guide

Almost everyone will experience low back pain at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.

Jul 29, 2021 / Patient Stories

"Physical therapy was the thing that helped me the most."

Aug 5, 2024 / Guide

A pelvic fracture is a crack or break in one or more bones in the pelvis. Physical therapy can help reduce pain and improve function by restoring strength, mobility, and balance.

Nov 19, 2017 / Guide

Frozen shoulder pain can lead to a further loss of motion. Treatment involves physical therapy to restore movement and reduce pain to help you get back to your regular activities.

Jun 8, 2025 / Guide

A discoid meniscus is an atypically shaped cartilage (meniscus) inside the knee. It is most often discovered in childhood or youth and may cause pain or a locking of the knee. Learn the facts about diagnosis and treatment.

Mar 6, 2018 / Did You Know?

While much is reported on the devastating effects of head injuries among professional football players, new information reveals that children aged 3 to 17 years are also at risk.