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Physical Therapy Guide to Low Back Pain

Jun 29, 2023 / Guide

Almost everyone will experience low back pain it at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.

Chronic Pain in Children and Physical Therapy: What You Should Know

Sep 9, 2024 / Health Tips

Pain in children from an accident, illness, or injury usually resolves with time or simple treatments. Chronic pain in children is a complex biological, psychological, and social condition that needs personalized treatment?

Waking Sleeping Glutes In Runners

Mar 13, 2014 / Podcast

A Runner's World magazine editor served as a test subject at a new running clinic. Her assessment revealed a significant deficit she never knew she had.

Physical Therapy Helps Teenager Return to School and Life

Jul 29, 2021 / Patient Stories

"Physical therapy was the thing that helped me the most."

Physical Therapy Guide to Lower Extremity Stress Fractures

Mar 24, 2026 / Guide

Lower extremity stress fractures are tiny cracks in the bones of the legs or feet that develop from overuse injuries. They are common in athletes, the military, and people who start a new exercise with too much intensity, too quickly. Learn the facts about treatment.

Physical Therapy Guide to Pelvic Fracture

Aug 5, 2024 / Guide

A pelvic fracture is a crack or break in one or more bones in the pelvis. Physical therapy can help reduce pain and improve function by restoring strength, mobility, and balance.

Physical Therapy Guide to Frozen Shoulder (Adhesive Capsulitis)

Nov 19, 2017 / Guide

Frozen shoulder pain can lead to a further loss of motion. Treatment involves physical therapy to restore movement and reduce pain to help you get back to your regular activities.

Physical Therapy Guide to Plica Syndrome

Mar 10, 2026 / Guide

Plica syndrome causes knee pain. This guide explains plica syndrome, including causes, symptoms, diagnosis, and physical therapy treatment to address pain, improve strength, and restore healthy movement.

Fear Not: A Physical Therapist Can Help You Overcome the Fear of Movement

Aug 23, 2022 / Health Tips

Do you avoid moving because you fear it will hurt? Does the fear of reinjury limit your activity? If so, you may be experiencing kinesiophobia. And you're not alone.

Physical Therapy Guide to Discoid Meniscus

Jun 8, 2025 / Guide

A discoid meniscus is an atypically shaped cartilage (meniscus) inside the knee. It is most often discovered in childhood or youth and may cause pain or a locking of the knee. Learn the facts about diagnosis and treatment.