Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Oct 10, 2013 / Podcast

The pain in Pam Pelton's shoulder was so severe she couldn't sleep. Then she tried dry needling with her physical therapist.

Jun 24, 2019 / Guide

Greater trochanteric bursitis is one of the most common causes of hip pain on the outer side of the hip.

Jul 17, 2014 / Podcast

Back pain is common, but for Barbara Jones, it created a domino effect that affected her whole body.

Nov 20, 2014 / Podcast

Andrea Parada ran her first marathon in her 40s without pain. Months later, she could hardly get out of bed.

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Dry needling is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments.

Jun 2, 2015 / Video

Patient Breaux Castleman talks about his experience with dry needling by a physical therapist to address his pain.

Jun 2, 2015 / Video

Patient Chelsea Grimes shares her experience with dry needling by a physical therapist to address chronic headache pain.

Apr 12, 2018 / Guide

Cuboid syndrome is a problem with the cuboid bone. It produces pain on the outer side, and possibly underside, of the foot.

Jan 28, 2020 / Health Tips

Despite its name degenerative disk disease is not caused by a specific disease. Rather it is osteoarthritis of the spine, and a natural part of aging in some people. Learn about how to care for your spine and recommended treatment.