Oct 26, 2017 / Podcast

Physical therapist Karen Joubert treats patients of all ability levels. Her clientele also includes famous entertainers and big name athletes.

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Maximize movement. Avoid surgery and prescription drugs. Get care that's specific to your goals, your body, and your lifestyle.

Sep 9, 2015 / Activity

Here's a quick, easy activity for hand strengthening that is sure to get a couple of laughs, too!

Jul 29, 2017 / Patient Stories

"My physical therapist, who really listens and cares, has enabled me to avoid back surgery and stop using the anti-inflammatories."

Jul 9, 2020 / Guide

Athletic pubalgia (core muscle injury) is a condition that mainly affects athletes who play soccer, hockey, football, and rugby and who run track.

Oct 17, 2017 / Health Tips

Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.

Nov 1, 2017 / Did You Know?

Despite increased efforts and awareness to reduce opioid use after surgery, nine out of 10 patients were prescribed an average of 85 pills after surgery in 2016, leaving 3.3 billion unused pills available for misuse.

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Dec 22, 2015 / Podcast

Marybeth Smith was watching the Biggest Loser when she decided it was time to get serious about losing weight. Then she got injured.