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Foot Health: Avoiding Pain and Injury

Jul 9, 2019 / Podcast

A chain is only as strong as its weakest link. Chris Neville, PT, PhD, would like you to consider how that saying applies to your feet and ankles.

Recommendations for Tapering Off Long-term Opioid Use Hint: Don’t Go Cold Turkey

Nov 26, 2019 / Did You Know?

As America continues to fight the opioid epidemic, the Department of Health and Human Services has issued new recommendations to help patients who have been on long-term opioid therapy.

Physical Therapy Guide to Frozen Shoulder (Adhesive Capsulitis)

Nov 19, 2017 / Guide

Frozen shoulder pain can lead to a further loss of motion. Treatment involves physical therapy to restore movement and reduce pain to help you get back to your regular activities.

Physical Therapy Guide to Hypermobility Spectrum Disorders

Oct 16, 2023 / Guide

Hypermobility spectrum disorders affect the body’s ligaments and tendons in which the joints are looser than typical. Chronic pain, unstable joints, and fatigue may cause people with HSDs to limit their activities.

Dry Needling by a Physical Therapist: What You Should Know

May 31, 2024 / Health Tips

Dry needling is a technique that some physical therapists use to treat pain and movement impairments. It is not the same as acupuncture. Learn how physical therapists target pain with dry needling.

Arthroscopy Not Recommended for Degenerative Knee Disease

Aug 29, 2017 / Did You Know?

A recent study concluded that arthroscopic surgery for degenerative knee disease (including arthritis and meniscal tears) did not result in lasting pain relief or improved function.

Benefits of Physical Therapy

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Maximize movement. Avoid surgery and prescription drugs. Get care that's specific to your goals, your body, and your lifestyle.

Physical Therapy Helps Man Avoid Surgery and Maintain Mobility

Jul 29, 2017 / Patient Stories

"My physical therapist, who really listens and cares, has enabled me to avoid back surgery and stop using the anti-inflammatories."

4 Things To Expect After Shoulder Replacement Surgery

May 1, 2024 / Health Tips

Shoulder replacement is a major surgery in which all or part of the shoulder joint is replaced. If you have shoulder replacement surgery you'll see a physical therapist to help you recover. Here's what to expect after surgery.

Tips for Lifting Objects Safely

Oct 17, 2017 / Health Tips

Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.