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Physical Therapy Guide to Pes Anserine Bursitis

Sep 19, 2018 / Guide

Pes anserine bursitis produces pain on the inside of the knee and lower leg. It is most common in young people who run or swim the breaststroke, middle-aged women who are overweight, and people aged 50 to 80 years with knee osteoarthritis.

Physical Therapy Guide to Snapping Scapula Syndrome

Apr 13, 2020 / Guide

Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.

Physical Therapy Guide to Flat Feet in Children

Feb 19, 2025 / Guide

Flat feet, or pes planus, is a common condition related to arch development. Most children outgrow it but flat feet can affect activity and posture or cause pain. An assessment and treatment by a physical therapist can help.

Physical Therapy and Your Insurance

Jun 1, 2021 / Health Tips

The best way to take care of your health is to take an active role in your own health care. To do this, you need to know about your options and your rights as a patient.

5 Ways to Prepare Your Body for Pregnancy

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

8 Tips to Prevent Shin Splints

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

5 Tips to Improve Your Swimming Stroke and Avoid Injury

May 24, 2024 / Health Tips

Swimming is a low-impact exercise that works all the muscles in the body, but it doesn't come with out injury risk. These tips from physical therapists will help your swimming technique and reduce your risk for a shoulder injury.

Physical Therapy Guide to Acromioclavicular Joint Injuries

Mar 20, 2021 / Guide

An acromioclavicular, or AC, joint injury is an injury to the top of the shoulder. It occurs most commonly in people younger than 35.

Physical Therapy Guide to Childhood Leukemia

Oct 29, 2020 / Guide

Childhood leukemia is a cancer of the blood-forming cells found in bone marrow (the soft center of most long bones in the body).

Physical Therapy Guide to De Quervain’s Tendinitis

May 27, 2021 / Guide

De Quervain's tendinitis causes pain and tenderness at the thumb side of the wrist, the base of the thumb, and the forearm.