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Physical Activity: What You Should Know

Feb 28, 2019 / Health Tips

Physical activity means moving your body and using your muscles and energy more than you do when resting.

8 Tips to Prevent Shin Splints

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

Three Myths About Running, Plus Tips for Training

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

Down Syndrome and the Role of Physical Therapy

Mar 20, 2013 / Podcast

A physical therapist describes physical therapy's role in treating people with Down syndrome and provides valuable tips for parents.

Acute Care Physical Therapy

Feb 2, 2016 / Podcast

Patients in the hospital (acute care) are going to see many medical providers, at least one of which will likely be a physical therapist.

Breast Cancer, Lymphedema and the Role of Physical Therapy

Oct 22, 2012 / Podcast

A physical therapist discusses physical therapy's role in treating people with breast cancer, the relationship between it and lymphedema, and gives advice for those at risk.

Physical Therapy Guide to Toe Walking

Jan 9, 2025 / Guide

Toe walking can occur in all children under age 2 as part of normal early development. If it continues more than six months after a child’s first steps, it may indicate other conditions and should be assessed by a physical therapist.

Physical Therapy Treatments for Stroke Recovery

Oct 19, 2020 / Video

Erin Sinkfield, PT, DPT, explains physical therapy treatment to help people with stroke regain their strength and movement.

Foundational Paper on the "Economic Value of Physical Therapy in the United States," a report from the American Physical Therapy Association

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Foundational Paper on the "Economic Value of Physical Therapy in the United States," a report from the American Physical Therapy Association

Patient Stories

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Explore stories about lives transformed by physical therapy.