Apr 8, 2020 / Health Tips

Regular physical activity boosts your immune system. These three strategies from physical therapists can help you maintain your health and fitness.

Feb 2, 2016 / Podcast

Patients in the hospital (acute care) are going to see many medical providers, at least one of which will likely be a physical therapist.

Nov 6, 2019 / Video

After Achilles tendon reconstruction, Anush was in a boot for over 6 months. He started physical therapy while in his boot, including manual therapy and blood flow restriction therapy. Now he’s back to his passion of trail running.

Oct 19, 2020 / Video

Erin Sinkfield, PT, DPT, explains physical therapy treatment to help people with stroke regain their strength and movement.

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Foundational Paper on the "Economic Value of Physical Therapy in the United States," a report from the American Physical Therapy Association

Feb 28, 2019 / Health Tips

Physical activity means moving your body and using your muscles and energy more than you do when resting.

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

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Explore stories about lives transformed by physical therapy.

Jan 9, 2025 / Guide

Toe walking can occur in all children under age 2 as part of normal early development. If it continues more than six months after a child’s first steps, it may indicate other conditions and should be assessed by a physical therapist.