Jan 12, 2020 / Guide

A compression fracture in the spine occurs when the vertebrae (small cylinder-shaped bones) that form the spine collapse or break, commonly due to osteoporosis and a fall.

Apr 13, 2020 / Guide

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee is overstretched, leading to pain, swelling, stiffness, and related weakness in the knee or leg.

Sep 17, 2018 / Guide

Lower extremity stress fractures are fractures of the bones in the lower legs or feet that occur with repeated activities.

Sep 18, 2022 / Guide

Knee osteoarthritis is a condition that results from degenerative changes to the cartilage between the bones of the knee joint. Physical therapists help people with knee OA to reduce pain and improve mobility.

Mar 21, 2019 / Podcast

For decades Colleen Rapp blazed a trail as a woman press operator at the Denver Post. Chronic pain and shoulder surgery, led her to physical therapy, which transformed her entire lifestyle.

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Physical therapy is provided by licensed physical therapists and physical therapist assistants.

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

May 20, 2020 / Guide

Iliotibial band syndrome, or ITBS, is one of the most common leg overuse injuries, particularly in endurance sports that causes pain during repetitive activities like running and cycling.

Aug 31, 2020 / Guide

Posterior cruciate ligament, or PCL, injury occurs when one of the ligaments on the inside of the knee gets overstretched.