Sep 9, 2015 / Activity

Looking for a quick, do-it-anywhere way to practice gross motor skills? Sometimes simply performing a motor skill is a perfect activity in and of itself, and crab walking is that activity.

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

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Physical therapists can help to prevent many new parenting injuries. They also can treat the minor achesand pains or injuries that result from pregnancy and childbirth, and being a new parent.

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

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Although osteoarthritis cannot be reversed, osteoarthritis symptoms often can be effectively managed through conservative approaches like exercise and physical therapist treatment.

Jun 30, 2025 / Guide

A rotator cuff tear can occur when injuries to the muscles or tendons that connect the upper arm bone to the shoulder blade cause tissue damage.

Jun 27, 2024 / Health Tips

Children —and adults — should follow these simple tips when wearing a backpack to avoid postural problems and pain.

Aug 5, 2024 / Guide

A pelvic fracture is a crack or break in one or more bones in the pelvis. Physical therapy can help reduce pain and improve function by restoring strength, mobility, and balance.

Apr 13, 2020 / Guide

Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.

Jul 17, 2018 / Podcast

Addiction can happen to anyone. Former basketball player Rex Chapman, enjoyed a 12-year career in the NBA, but what followed was a 14-year battle with prescription narcotics.