Jul 2, 2020 / Video

A physical therapist explains a series of fun do-at-home ideas and games using household items to help families with young kids enjoy physical activity.

Apr 13, 2020 / Video

A physical therapist led fun 30-minute exercise program for kids aged six to 10 with options for the whole family.

Jun 3, 2020 / Video

A physical therapist leads a series of exercises designed to maintain or improve lower body strength.

Oct 25, 2018 / Video

After a motorcycle accident led to the above-knee amputation of her right leg, Dani Burt was determined to maintain and promote an active lifestyle. As a result, she became both an adaptive surfing champion and a physical therapist. Dani tells her story on this podcast.

Oct 28, 2019 / Video

Mac is 12 years old and the starting catcher for his travel baseball team. A shoulder injury moved him to the bench. Physical therapy helped him recover so he could compete in the state tournament.

Oct 28, 2019 / Video

Mark, a retired Los Angeles firefighter, was badly hurt while working on his family's ranch. Two days after surgery, Mark started physical therapy. Within 6 months, he was back in action on the ranch!

Jun 30, 2020 / Video

Sara Bellanca, PT, DPT, leads fun physical activities for kids using popsicle sticks drawn from a cup to prompt each new movement activity.

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Jun 3, 2020 / Video

Lisa Bell, PT, leads exercises for older adults and those with balance issues.

May 12, 2020 / Video

A physical therapist led exercise program with modifications from easy to moderate to maintain or improve strength and balance.