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Physical Therapy for What Moves You: Ranch Owner Gets Back to Work

Oct 28, 2019 / Video

Mark, a retired Los Angeles firefighter, was badly hurt while working on his family's ranch. Two days after surgery, Mark started physical therapy. Within 6 months, he was back in action on the ranch!

Pick a Popsicle Stick: Fun Physical Activities for Kids

Jun 30, 2020 / Video

Sara Bellanca, PT, DPT, leads fun physical activities for kids using popsicle sticks drawn from a cup to prompt each new movement activity.

Upper Body Strengthening Exercises Using Household Items

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Patient Story: Jun (From Amputee to Marathon Runner)

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.

Physical Therapy Helps Senior Games Athlete Return to the Basketball Court

Oct 30, 2019 / Video

William is a former Senior U.S. Olympic team athlete who stopped playing basketball due to hip pain. Physical therapy helped to eliminate his pain, and now he’s back on the court enjoying the sport he loves.

Physical Therapy Gets Retired Teacher Playing Piano Again

Oct 23, 2019 / Video

Linda loved playing the piano, but the effects of arthritis, carpal tunnel syndrome, and surgeries made it difficult for her play. With the help of physical therapy, Linda is playing the piano again and teaching others how to play.

Physical Therapy Helps Runner Get Back on the Trail

Nov 6, 2019 / Video

After Achilles tendon reconstruction, Anush was in a boot for over 6 months. He started physical therapy while in his boot, including manual therapy and blood flow restriction therapy. Now he’s back to his passion of trail running.

Balance and Mobility Exercises

Jun 3, 2020 / Video

Lisa Bell, PT, leads exercises for older adults and those with balance issues.

Easy to Moderate Home Exercises For Strength and Balance

May 12, 2020 / Video

A physical therapist led exercise program with modifications from easy to moderate to maintain or improve strength and balance.

Home Exercises From a Physical Therapist — Floor/Mat

Mar 24, 2020 / Video

A physical therapist led 30-minute home exercise program. No equipment required.