Mar 24, 2020 / Video

A physical therapist led 30-minute home exercise program. No equipment required.

Apr 27, 2020 / Video

A physical therapist leads a lower body strengthening program that includes five exercises to do at home using nothing more than your body, a chair, and a wall.

Jun 2, 2015 / Video

Patient Breaux Castleman talks about his experience with dry needling by a physical therapist to address his pain.

Jun 2, 2015 / Video

Patient Chelsea Grimes shares her experience with dry needling by a physical therapist to address chronic headache pain.

May 9, 2018 / Video

When Washington Spirit midfielder Joanna Lohman tore the anterior cruciate ligament in her left knee, it didn't just end her 2017 season. It also "shattered" her identity. But through hard work with her physical therapists, Lohman returned to the sport she loves.

Oct 25, 2018 / Video

After a motorcycle accident led to the above-knee amputation of her right leg, Dani Burt was determined to maintain and promote an active lifestyle. As a result, she became both an adaptive surfing champion and a physical therapist. Dani tells her story on this podcast.

Nov 30, 2016 / Video

Charlie didn't start running until he was 55. Now 73, he's completed 50+ marathons and 8 Ironman triathlons with help from his physical therapists.

Jul 3, 2018 / Video

Watch people tell their stories about how physical therapy helped them manage chronic pain, avoid opioids, and return to the activities they love.

Oct 28, 2019 / Video

Mac is 12 years old and the starting catcher for his travel baseball team. A shoulder injury moved him to the bench. Physical therapy helped him recover so he could compete in the state tournament.

Oct 28, 2019 / Video

After years of lifting competitively, Amelia began experiencing chronic pain. With the help of physical therapy, Amelia learned how to reduce and manage her pain while continuing to compete in the sport she loves.