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5 Tips for Physical Activity After Childbirth

Mar 12, 2021 / Health Tips

After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.

Cancer-Related Balance and Falls: What You Should Know

May 22, 2024 / Health Tips

A history of cancer increases your risk of falling, at any age.

What Physical Therapists Tell Their Friends

Jul 23, 2015 / Podcast

In the July 2015 issue of Redbook magazine several physical therapists were asked to share the advice they give their friends. They shared with us too.

Choosing Care Plus Physical Therapy for Vascular Claudication Outperforms Typical Medical Care Alone and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to claudication according to a report by the American Physical Therapy Association.

Better Fit, Better Movement and Function: Why Toe Room in Shoes Matters

Oct 31, 2025 / Health Tips

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

Total Knee Replacement

Jul 3, 2014 / Podcast

As many Americans look to maintain healthy and active lifestyles through their retirement years, their knees are struggling to keep up.

Waking Sleeping Glutes In Runners

Mar 13, 2014 / Podcast

A Runner's World magazine editor served as a test subject at a new running clinic. Her assessment revealed a significant deficit she never knew she had.

Physical Therapy or Steroid Injections for Knee Arthritis: What’s Best?

Jun 18, 2020 / Podcast

Physical therapist Gail Deyle, shares why a recent study in the New England Journal of Medicine is so noteworthy and what anyone with knee osteoarthritis should know.

Optimal Breathing and the Role of Physical Therapy

Feb 8, 2018 / Podcast

Breathing is not just a normal part of life — it is life. If we don't breathe, we don't live. Learn how physical therapist can help people with respiratory problems breathe easier.

Unlocking Lifelong Wellness: The Power of Physical Therapy Across Life Stages

Oct 30, 2025 / Video

Americans want to live longer, healthier lives. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured