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Physical Therapy Guide to Osteoarthritis of the Spine

Sep 3, 2018 / Guide

Spine osteoarthritis is a condition that usually occurs with aging and is typically diagnosed after age 50.

Top 4 Running Injuries Physical Therapists Help Manage

Jun 3, 2024 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Physical Therapy Guide to Osgood-Schlatter Disease

Jul 22, 2024 / Guide

Osgood-Schlatter disease is an overuse injury found only in growing children. It is one of the most common causes of pain at the front of the knee. A physical therapist can help decrease pain and reduce the risk for further injury.

Teacher Goes From Physical Therapy Skeptic to Believer

Jul 29, 2021 / Patient Stories

"I wouldn't hesitate to seek out the assistance of skilled physical therapists in the future."

8 Physical Therapist-Approved Tips for a More Comfortable, Healthy Pregnancy

Apr 8, 2026 / Article

Discover how physical therapy supports a healthy pregnancy with expert tips on posture, activity, pain relief, and preventive care for moms-to-be.

Success Story: Young Dancer Recovers from Hip Injury to Return to Her Passion of Performing

Dec 17, 2015 / Podcast

Isabella was diagnosed with a hip condition, but persevered to keep on dancing.

Physical Therapy Guide to Cuboid Syndrome

Mar 23, 2026 / Guide

Cuboid syndrome causes pain on the outer foot when the cuboid bone shifts out of place—often after an ankle sprain. Physical therapy helps relieve pain and restore strength and movement.

Physical Therapy Guide to Bunion (Hallux Valgus)

Dec 29, 2019 / Guide

A bunion (hallux valgus) is a bony bump on the side of the foot that develops at the base of the big toe.

5 Ways to Help Manage Osteoarthritis

Oct 17, 2023 / Health Tips

Osteoarthritis, or OA, is a degenerative joint disease that causes pain and stiffness and can lead to limited function. Knee OA is the most common type. Physical therapy can help people manage the symptoms and may help keep it from getting worse.

Physical Therapy Guide to Pes Anserine Bursitis

Oct 27, 2025 / Guide

Pes anserine bursitis causes pain on the inside of the knee and lower leg. This guide explains symptoms, causes, and how physical therapy helps relieve pain and improve movement.