Jun 12, 2013 / Podcast

Four physical therapists describe the road to recovery for the victims of the Boston Marathon bombings, or anyone who has had similar injuries.

Jul 10, 2015 / Article

Education on the signs of stroke can improve a person's ability to recognize stroke symptoms to reduce a delay in care for themselves or their loved ones.

Sep 9, 2015 / Activity

Encourage your kids to become some of the bravest circus performers—tightrope walkers! Find your tightrope, get up your courage, and get moving with one of the most fun gross motor activities around!

Apr 18, 2019 / Podcast

Older adults often say, "I'm slowing down." In fact, they often struggle with a declining ability to generate high-velocity force and movement — particularly in their legs.

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Jan 16, 2020 / Podcast

Not long ago, doctors urged pregnant women to limit physical activity. Now we know that aerobic exercise during pregnancy offers many health benefits for mom and baby.

Apr 20, 2020 / Video

Cressida Lewis, PT, MSPT, leads a series of respiratory exercises that can be safely done at home by older adults on their own, or with the help of caregivers.

Jun 3, 2020 / Video

A physical therapist leads a series of exercises designed to maintain or improve lower body strength.

May 12, 2020 / Video

A physical therapist led exercise program with modifications from easy to moderate to maintain or improve strength and balance.

Jan 16, 2024 / Health Tips

Regular physical activity can benefit your physical, mental, and social health, and prevent or improve many chronic conditions. These community-based physical activity programs have been shown to help people manage arthritis and related chronic conditions