May 21, 2015 / Guide

Ankle impingement occurs when soft or bony tissues are compressed within the ankle joint at the extreme end of a motion, such as pointing the foot sharply downward.

Feb 13, 2023 / Guide

Ankle sprains occur when the foot twists or turns beyond its normal range of motion, causing the ankle ligaments to overstretch or tear.

Jun 9, 2022 / Guide

An ankle fracture occurs when a bone on one or both sides of the ankle is partially or completely broken. Physical therapists help people recover from ankle fractures.

Jul 9, 2019 / Podcast

A chain is only as strong as its weakest link. Chris Neville, PT, PhD, would like you to consider how that saying applies to your feet and ankles.

Dec 16, 2019 / Guide

Peroneal tendinopathy is an injury to the tendons of the foot and/or ankle. It often affects athletes like long-distance runners, basketball players, and dancers.

Jun 26, 2018 / Guide

Pain is one of the most common symptoms that may lead someone to seek the help of a physical therapist or other health care professional.

Jun 10, 2022 / Guide

Posterior tibial tendon dysfunction is the most common form of "flat foot" (collapsed arch) that develops in adults. It causes pain in the arch and foot. Physical therapists help people with this condition get back to walking and running without pain.

Apr 12, 2018 / Guide

Cuboid syndrome is a problem with the cuboid bone. It produces pain on the outer side, and possibly underside, of the foot.

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Sep 21, 2020 / Guide

Knee pain can result from disease, overuse injury, or trauma. It is a broad topic as many conditions are related to or can cause knee pain.