Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Oct 16, 2015 / Did You Know?

An estimated 126.1 million adults have felt some pain in the past 3 months, and 25.3 million adults suffer from pain daily, according to a recent study featured in the Journal of Pain.

Sep 24, 2021 / Article

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Jul 19, 2024 / Guide

An elbow fracture is a bone break that occurs in the middle of the arm, in the elbow joint area.

Apr 22, 2012 / Podcast

A panel discussion on how to prevent and manage low back pain with the help of a physical therapist.

Jan 12, 2020 / Guide

A compression fracture in the spine occurs when the vertebrae (small cylinder-shaped bones) that form the spine collapse or break, commonly due to osteoporosis and a fall.

Jul 23, 2015 / Podcast

In the July 2015 issue of Redbook magazine several physical therapists were asked to share the advice they give their friends. They shared with us too.

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.

Mar 1, 2024 / Guide

Osteoarthritis, or OA, is the most common type of arthritis damaging the joint surfaces. Physical therapists help people manage OA, decrease pain, and increase movement.