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Rahsan McMillan, PT, DPT, leads a lower body strengthening program. It includes five exercises to do at home using nothing more than your body, a chair, and a wall.

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Rahsan received his doctor of physical therapy degree from Winston-Salem State University. He works for Sports and Spine Physical Therapy in Charlotte, North Carolina. He treats patients and clients with low to moderate income in a mostly African American community. He is glad to have the amazing opportunity to work in the community where he grew up. Rahsan has provided physical therapy in outpatient clinics, home health, and the hospital settings.

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