Stay Active for Life
Americans want to live longer, healthier lives. In fact, nearly 9 in 10 (88%) say their top health priority is maintaining mobility and autonomy as they age. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured.
No matter your age or stage of life, staying mobile and pain-free is essential to living fully. This video explores how physical therapy — as part of a well-rounded health and wellness routine — supports movement, strength, and confidence. Whether you're helping your child build foundational skills, navigating pregnancy, managing work-life demands, or embracing retirement, physical therapy can help you move better, feel stronger, and prevent problems before they start.
Contact a physical therapist for an evaluation and treatment specific to you. To find a physical therapist in your area, visit Find a PT.
Physical therapists are doctorate-educated movement experts. They improve quality of life through hands-on care, patient education, and prescribed movement. You do not need a doctor's referral to see a physical therapist for a check-up or treatment.
Visit our About PTs and PTAs page to learn more about physical therapists and physical therapist assistants.