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More than 70 million Americans age 50 and older suffer from at least one chronic condition.

One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

That's where your physical therapist comes in! Physical therapists are movement experts who can help you overcome pain, gain and maintain movement, and preserve your independence, often without the need for surgery or long-term use of prescription drugs.

Find a PT Near You!

 

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An older adult doing exercises with a cane.

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An older adult being helped to stand by a PT.

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Two women with grey hair and glasses walking.

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Additional Older Adult Content

4 Tips To Stay Active and Independent as You Age

Aug 7, 2017 | Health Tips

Older Adults Can Improve Physical Function

Aug 17, 2015 | Did You Know?

Balance and Mobility Exercises

Jul 13, 2021 | Open Access

Brisk Walking Can Reduce Hip Fracture Risk in Men by 62%

May 29, 2014 | Did You Know?

Bone Health: What You Should Know

Jan 15, 2019 | Health Tips

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