• Home Exercises to Manage Upper Back and Neck Strain — For Anyone Wearing PPE



    Elisabeth Wheeler, PT, DPT, leads a program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

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    Elisabeth has practiced physical therapy for more than 10 years in Pennsylvania where she opened her own clinic, Pittsburgh Performance Physical Therapy, due to her desire to provide patient-focused care. She is a member of the American Physical Therapy Association and the Academy of Orthopaedic Physical Therapy's Performing Arts Special Interest Group. She is grateful for her family, her support system, and her patients.

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