• Lower Body Strengthening Exercises for Every Fitness Level



    Jennifer Hoffman, PT, DPT, leads a series of exercises designed to maintain or improve strength in the lower body.

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    Jennifer is a board-certified clinical specialist in orthopaedic physical therapy who works for INOVA and MEDSTAR in Northern Virginia. She received a master of science degree in physical therapy and a doctor of physical therapy degree from Washington University in St. Louis. She has worked in outpatient orthopedic and sports medicine practices for 18 years. Jennifer also is a writer and editor of questions for the physical therapy orthopedic specialty examination.

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