Four exercises to help older adults using a walker maintain their muscle strength and overall health.
Contact a physical therapist to get an evaluation and treatment that's specific to you. To locate a physical therapist in your area, visit Find a PT.
Video courtesy of Alex Germano, PT, DPT, board-certified clinical specialist in geriatric physical therapy, and Julie Brauer, PT, DPT. Both have earned a certificate in the modern management of older adults.
Reviewed by Kenneth L. Miller, PT, DPT, MA, board-certified clinical specialist in geriatric physical therapy and advanced credentialed exercise expert for aging adults.