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Four exercises to help older adults using a walker maintain their muscle strength and overall health, and reduce their risk for falls.

Contact a physical therapist to get an evaluation and treatment that's specific to you. To locate a physical therapist in your area, visit Find a PT.

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Video courtesy of Alex Germano, PT, DPT, board-certified clinical specialist in geriatric physical therapy, and Julie Brauer, PT, DPT. Both have earned a certificate in the modern management of older adults.

Reviewed by Kenneth L. Miller, PT, DPT, MA, board-certified clinical specialist in geriatric physical therapy and advanced credentialed exercise expert for aging adults.

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