Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

Apr 20, 2020 / Podcast

Jennifer did everything she was told to do by medical providers, but nothing worked for the pain until she got help from physical therapists.

Apr 1, 2025 / Guide

A herniated disk occurs when a disk between the bones of the spine is injured. This can be caused by sudden trauma or long-term pressure on the spine.

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Physical therapists help people with conditions, illnesses, or injuries that develop in childhood and limit movement or function. They continue to work with them across their life span as needed.

May 22, 2020 / Guide

A discoid meniscus is an abnormally shaped cartilage in the knee joint most commonly discovered in childhood or youth.

Oct 16, 2019 / Guide

Sacroiliac joint dysfunction is a lower back/pelvic condition that can result from joint stiffness or slackness (hypermobility) at the sacroiliac joints in the pelvis.

Jan 16, 2014 / Patient Stories

A shoulder replacement didn't solve Pam's problems with pain and limited range of motion. Physical therapist treatment got her back to the things she loves.

Sep 15, 2020 / Guide

Pain of any type that occurs in any part of the head is called a headache. Severe headaches that recur often can affect a person's ability to do daily activities.

Aug 30, 2022 / Guide

Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age but is more common in those who often thrown, pitch, or swim. It also can be caused by autommune disease, injury, or infection.

Mar 1, 2023 / Guide

A biceps tendon rupture occurs when the biceps tendon attaching the biceps muscle to the shoulder or elbow is torn. It can cause pain near the shoulder or elbow, weakness, bruising or visual deformity.