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A Runner Sidelined by Years of Knee and Hip Pain Recovers With Physical Therapy

Apr 20, 2020 / Podcast

Jennifer did everything she was told to do by medical providers, but nothing worked for the pain until she got help from physical therapists.

Physical Therapy Guide to Triangular Fibrocartilage Complex Tear

Feb 12, 2018 / Guide

A triangular fibrocartilage complex tear is an injury to the ligaments in the middle and outer side of the wrist.

Why Physical Therapy Matters in Older Adulthood

Sep 24, 2025 / Article

Physical therapy helps improve function, encourage activity, and prevent injuries — empowering older adults to maintain independence and a high quality of life.

Health Center: Children

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Physical therapists help people with conditions, illnesses, or injuries that develop in childhood and limit movement or function. They continue to work with them across their life span as needed.

Health Center for Runners

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Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running.

Physical Therapy Guide to Discoid Meniscus

May 22, 2020 / Guide

A discoid meniscus is an abnormally shaped cartilage in the knee joint most commonly discovered in childhood or youth.

Physical Therapy Guide to Pes Anserine Bursitis

Sep 19, 2018 / Guide

Pes anserine bursitis produces pain on the inside of the knee and lower leg. It is most common in young people who run or swim the breaststroke, middle-aged women who are overweight, and people aged 50 to 80 years with knee osteoarthritis.

Physical Therapy Guide to Shoulder Bursitis

Aug 30, 2022 / Guide

Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age but is more common in those who often thrown, pitch, or swim. It also can be caused by autommune disease, injury, or infection.

Physical Therapy Guide to Headaches

Sep 15, 2020 / Guide

Pain of any type that occurs in any part of the head is called a headache. Severe headaches that recur often can affect a person's ability to do daily activities.

Three Myths About Running, Plus Tips for Training

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.