Skip to main content
5 Exercises to Reduce Knee Pain

Jun 14, 2024 / Health Tips

Knee pain is one of the most common reasons people seek medical treatment. Without proper treatment, it can linger for years. Physical therapy is e

Understanding Plantar Fasciitis: A Type of Heel Pain

Jan 30, 2019 / Health Tips

Plantar fasciitis is one of the most common causes of heel pain. Ten percent of Americans will experience it at some point during their lifetime, both athletes and nonathletes. Learn about risk factors, symptoms, and treatment.

Benefits of Early Physical Therapy Treatment for Sciatica

Nov 5, 2020 / Podcast

Is a wait-and-see approach to sciatica (back pain that radiates to the leg) needlessly prolonging pain? Physical therapist Julie Fritz answers that question and more.

Physical Therapy as Effective as Surgery for Degenerative Disk Disease

Sep 30, 2013 / Did You Know?

Before undergoing surgical spinal fusion, patients with degenerative disk disease should first try physical therapy.

Education From a Physical Therapist Before Back Surgery May Reduce Cost, Improve Outcomes

Sep 29, 2014 / Article

While physical therapists are known as hands-on, movement specialists, evidence is beginning to suggest their ability to educate patients can improve outcomes and reduce health care costs as well.

4 Things to Know About Adult Bowel Health

Jun 7, 2024 / Health Tips

Bowel health can be uncomfortable to discuss, but it provides a good indication of your overall health. These tips from physical therapists for developing regular bowel routines can help you stay healthy.

Physical Therapy Guide to Knee Pain

Sep 21, 2020 / Guide

Knee pain can result from disease, overuse injury, or trauma. It is a broad topic as many conditions are related to or can cause knee pain.

Using Virtual Reality for Pain Relief, Rehabilitation, and Recovery

Aug 15, 2019 / Podcast

Some physical therapists are using virtual reality to address pain and other issues, others are looking to add it to traditional physical therapy.

Feet First: 6 Tips to Maintain Healthy Feet and the Freedom to Move

Jun 28, 2024 / Health Tips

Feet are among the most important body parts. Learn how to take care of your feet with these foot care tips from physical therapists so you can keep moving freely.

Dry Needling By Physical Therapist Helps Teacher's Shoulder Pain

Jan 16, 2014 / Patient Stories

A shoulder replacement didn't solve Pam's problems with pain and limited range of motion. Physical therapist treatment got her back to the things she loves.