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Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Using Virtual Reality for Pain Relief, Rehabilitation, and Recovery

Aug 15, 2019 / Podcast

Some physical therapists are using virtual reality to address pain and other issues, others are looking to add it to traditional physical therapy.

5 Exercises to Reduce Knee Pain

Jun 14, 2024 / Health Tips

Knee pain is one of the most common reasons people seek medical treatment. Without proper treatment, it can linger for years. Physical therapy is e

Understanding Plantar Fasciitis: A Type of Heel Pain

Jan 30, 2019 / Health Tips

Plantar fasciitis is one of the most common causes of heel pain. Ten percent of Americans will experience it at some point during their lifetime, both athletes and nonathletes. Learn about risk factors, symptoms, and treatment.

Dry Needling By Physical Therapist Helps Teacher's Shoulder Pain

Jan 16, 2014 / Patient Stories

A shoulder replacement didn't solve Pam's problems with pain and limited range of motion. Physical therapist treatment got her back to the things she loves.

One-Third of Long-Term Opioid Users Say They're Addicted or Physically Dependent

Dec 9, 2016 / Did You Know?

After the Centers for Disease Control and Prevention released guidelines to reduce the long-term use of opioids to treat most pain, a Washington Post-Kaiser Family Foundation survey highlights several factors contributing to ongoing use.

LPGA Golfer Natalie Gulbis Relies on Physical Therapy After Back Pain Threatened Her Career

Jun 11, 2014 / Patient Stories

She became one of the most recognizable players on the LPGA Tour. But Natalie's golf career was almost stopped short by back pain.

Education From a Physical Therapist Before Back Surgery May Reduce Cost, Improve Outcomes

Sep 29, 2014 / Article

While physical therapists are known as hands-on, movement specialists, evidence is beginning to suggest their ability to educate patients can improve outcomes and reduce health care costs as well.

Focus on Functional Improvement

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Overcoming Pelvic Floor Dysfunction and Pain in Women, Men, and Runners Through Physical Therapy

Sep 17, 2020 / Podcast

Amanda Olson sustained a severe injury that left her unable to sit for months. Now she is helping others overcome, anticipate, and prevent pelvic floor dysfunction.