Nov 15, 2021 / Guide

Ankylosing spondylitis is an inflammatory disease. It causes pain and stiffness in the spine, pelvis, and other joints (hips, shoulders, knees, and ankles). AS is a chronic (lifelong) disease for which people can benefit from physical therapy.

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Sep 15, 2016 / Patient Stories

"I learned that quality of movement is better than just 'getting it done.'"

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Sep 2, 2025 / Guide

Achilles tendinopathy is an irritation of the Achilles tendon. It is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running.

May 31, 2017 / Podcast

Rheumatoid arthritis is an autoimmune disorder that causes joint inflammation and pain.

Jun 10, 2022 / Guide

Posterior tibial tendon dysfunction is the most common form of "flat foot" (collapsed arch) that develops in adults. It causes pain in the arch and foot. Physical therapists help people with this condition get back to walking and running without pain.

Sep 15, 2020 / Guide

Pain of any type that occurs in any part of the head is called a headache. Severe headaches that recur often can affect a person's ability to do daily activities.