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Aug 31, 2022 / Guide
Hip bursitis is inflammation of the small fluid-filled sacs (bursae) that provide cushioning between the hip muscles, tendons, and ligaments and the hip bones. Most commonly, bursitis causes pain on the outside of the hip and thigh.
May 20, 2020 / Guide
Iliotibial band syndrome, or ITBS, is one of the most common leg overuse injuries, particularly in endurance sports that causes pain during repetitive activities like running and cycling.
Jul 19, 2020 / Guide
The medial collateral ligament, or MCL, can be sprained or torn from a blow to the outer side of the knee when twisting the knee or by a quick direction change while walking or running.
Nov 28, 2021 / Guide
A medial patellofemoral ligament, or MPFL, injury is damage to the ligament that stabilizes the knee. They typically occur during a traumatic kneecap dislocation. Physical therapy helps to restore knee strength and function.
Sep 3, 2018 / Guide
Spine osteoarthritis is a condition that usually occurs with aging and is typically diagnosed after age 50.
Oct 27, 2025 / Guide
Pes anserine bursitis causes pain on the inside of the knee and lower leg. This guide explains symptoms, causes, and how physical therapy helps relieve pain and improve movement.
Jan 5, 2020 / Guide
Rheumatoid arthritis is a chronic inflammatory disease that often results in pain and inflammation in joints on both sides of the body. It can become disabling.
Dec 21, 2018 / Guide
Rotator cuff tendinitis occurs when the tendon connected to the rotator cuff muscles becomes inflamed, irritated, and causes pain, most commonly in people over 40 years.
Apr 13, 2020 / Guide
Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.
Feb 22, 2021 / Guide
Turf toe is the name for a sprain of the metatarsophalangeal, or MTP, joint where the big toe meets the foot. The injury occurs when the big toe is forced back toward the top of the foot past its normal range of motion.