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5 Tips to Safely Benefit From Walking for People With Arthritis

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

4 Tips to Live Your Best Life

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.

Physical Therapy Guide to Posterior Cruciate Ligament Injury

Aug 31, 2020 / Guide

Posterior cruciate ligament, or PCL, injury occurs when one of the ligaments on the inside of the knee gets overstretched.

Choosing a Mattress That Supports Your Body and Your Sleep

Aug 4, 2026 / Article

Struggling with sleep or morning pain? These tips from a physical therapist can help you choose the right mattress and pillow for better comfort, support, and rest.

9 Things Your Physical Therapist Wants You To Know About Aging Well

Jul 22, 2026 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Men's Health Matters: Expert Advice From Physical Therapists to Live Stronger and Healthier

Dec 15, 2025 / Article

Discover expert tips from physical therapists to help men stay active, prevent injuries, and boost long-term health.

Getting Physical Therapy With Medicaid: What to Know and Do If You're Frustrated

Aug 7, 2026 / Health Tips

Physical therapy with Medicaid can be hard to access. Learn why, find tips for locating care, and discover ways to advocate for coverage.

What Is Clinical Electrophysiology in Physical Therapy?

Jul 24, 2024 / Article

Physical therapists who are clinical electrophysiology specialists have additional skills and expertise to provide diagnostic services using electromyography (EMG) tests and nerve conduction studies. Learn how their skills can help you get the right treatment.

Teacher Goes From Physical Therapy Skeptic to Believer

Jul 29, 2021 / Patient Stories

"I wouldn't hesitate to seek out the assistance of skilled physical therapists in the future."

About Physical Therapists and Physical Therapist Assistants

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Physical therapy is provided by licensed physical therapists and physical therapist assistants.