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Choosing Physical Therapy for Tennis Elbow Outperforms Steroid Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat tennis elbow according to a report by the American Physical Therapy Association.

Physical Therapy Helps Teenager Return to School and Life

Jul 31, 2018 / Patient Stories

"Physical therapy was the thing that helped me the most."

Physical Therapy Guide to Peroneal Tendinopathy

Dec 16, 2019 / Guide

Peroneal tendinopathy is an injury to the tendons of the foot and/or ankle. It often affects athletes like long-distance runners, basketball players, and dancers.

Physical Therapy Guide to Lateral Collateral Ligament Sprain and Injury

Apr 13, 2020 / Guide

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee is overstretched, leading to pain, swelling, stiffness, and related weakness in the knee or leg.

Physical Therapy Guide to Lower Extremity Stress Fractures

Sep 17, 2018 / Guide

Lower extremity stress fractures are fractures of the bones in the lower legs or feet that occur with repeated activities.

Workplace Wellness and Office Ergonomics

Dec 20, 2018 / Health Tips

Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.

5 Tips to Safely Benefit From Walking for People With Arthritis

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

About Physical Therapists and Physical Therapist Assistants

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Physical therapy is provided by licensed physical therapists and physical therapist assistants.

Physical Therapy Guide to Tarsal Tunnel Syndrome

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Physical Therapy Guide to Compartment Syndrome

Jan 2, 2021 / Guide

Compartment syndrome occurs when there is increased pressure in one of the compartments of the body. It results in deep pain (usually in the leg or arm).