Dec 20, 2018 / Health Tips

Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

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The demanding role often means that the caregiver is often in need of assistance. Physical therapists often work with caregivers and see the toll it can take, which can ultimately turn the caregiver into a patient in need of care as well.

Jul 17, 2018 / Podcast

Addiction can happen to anyone. Former basketball player Rex Chapman, enjoyed a 12-year career in the NBA, but what followed was a 14-year battle with prescription narcotics.

May 22, 2020 / Guide

A discoid meniscus is an abnormally shaped cartilage in the knee joint most commonly discovered in childhood or youth.

Jun 12, 2021 / Guide

Perthes disease is a rare hip condition that begins with a disruption of blood flow to the head of the femur (thigh bone). It most often occurs in children 4 to 8 years old.

Jan 2, 2021 / Guide

Compartment syndrome occurs when there is increased pressure in one of the compartments of the body. It results in deep pain (usually in the leg or arm).

Feb 12, 2018 / Guide

A triangular fibrocartilage complex tear is an injury to the ligaments in the middle and outer side of the wrist.

Feb 13, 2023 / Guide

Ankle sprains occur when the foot twists or turns beyond its normal range of motion, causing the ankle ligaments to overstretch or tear.