Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Jun 20, 2017 / Guide

Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. The pain can extend to the upper back, shoulder, and arm when specific nerves are affected.

May 24, 2024 / Health Tips

Swimming is a low-impact exercise that works all the muscles in the body, but it doesn't come with out injury risk. These tips from physical therapists will help your swimming technique and reduce your risk for a shoulder injury.

Aug 30, 2022 / Guide

Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age but is more common in those who often thrown, pitch, or swim. It also can be caused by autommune disease, injury, or infection.

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

Oct 15, 2020 / Podcast

Learn from three physical therapists who are pain experts how to keep chronic pain from preventing you from enjoying the health benefits of being active.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.

Jan 31, 2025 / Guide

A groin strain is an injury to the body where the abdomen meets the leg and the inner thigh muscles attach to the pubic bone.

Sep 24, 2021 / Article

Aug 15, 2023 / Guide

Osteomyelitis is an infection of the bone. If it affects the jaw, lack of jaw and neck mobility may occur. Physical therapy helps to restore jaw mobility and the ability to eat, drink, and speak.