Feb 12, 2018 / Guide

A triangular fibrocartilage complex tear is an injury to the ligaments in the middle and outer side of the wrist.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat tennis elbow according to a report by the American Physical Therapy Association.

Jul 31, 2018 / Patient Stories

"Physical therapy was the thing that helped me the most."

Jul 19, 2020 / Guide

The medial collateral ligament, or MCL, can be sprained or torn from a blow to the outer side of the knee when twisting the knee or by a quick direction change while walking or running.

Feb 20, 2025 / Guide

A tear in the shoulder labrum, or "labral tear," is a shoulder injury that can cause significant pain. It also may make it hard to move your arm. Learn how a physical therapist can help you manage shoulder labral tears without surgery.

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Physical therapists can help to prevent many new parenting injuries. They also can treat the minor achesand pains or injuries that result from pregnancy and childbirth, and being a new parent.

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

Jun 30, 2025 / Guide

A rotator cuff tear can occur when injuries to the muscles or tendons that connect the upper arm bone to the shoulder blade cause tissue damage.

Jan 16, 2024 / Health Tips

Regular physical activity can benefit your physical, mental, and social health, and prevent or improve many chronic conditions. These community-based physical activity programs have been shown to help people manage arthritis and related chronic conditions

Jun 27, 2024 / Health Tips

Children —and adults — should follow these simple tips when wearing a backpack to avoid postural problems and pain.