Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Apr 4, 2025 / Guide

Shoulder instability is a common injury among athletes that can result from a traumatic event. It also can occur without trauma. Proper treatment can support a return to activity and help prevent reinjury.

Sep 9, 2015 / Activity

Looking for a quick, do-it-anywhere way to practice gross motor skills? Sometimes simply performing a motor skill is a perfect activity in and of itself, and crab walking is that activity.

Jul 23, 2021 / Guide

Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and posture.

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Find the best physical therapist to help you.

Apr 15, 2024 / Health Tips

Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.

May 8, 2023 / Guide

A total knee replacement, or arthroplasty, involves replacing damaged parts of the bones at the knee joint.

Oct 1, 2015 / Podcast

October is National Physical Therapy Month. This year it's all about healthy aging.

Jan 19, 2014 / Podcast

A physical therapist discusses dry needling.