May 9, 2023 / Guide

Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.

Apr 4, 2025 / Guide

Shoulder instability is a common injury among athletes that can result from a traumatic event. It also can occur without trauma. Proper treatment can support a return to activity and help prevent reinjury.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Sep 22, 2016 / Health Tips

Escalating use of prescription opioids for pain management has drastically contributed to America's opioid epidemic.

May 4, 2021 / Guide

Chronic fatigue syndrome is a condition noted by extreme fatigue that lasts for more than six months. Another name for CFS is myalgic encephalomyelitis.

Nov 28, 2021 / Guide

A medial patellofemoral ligament, or MPFL, injury is damage to the ligament that stabilizes the knee. They typically occur during a traumatic kneecap dislocation. Physical therapy helps to restore knee strength and function.

Jul 23, 2021 / Guide

Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and posture.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Jul 7, 2023 / Guide

Guillain-Barré syndrome is an autoimmune disorder that affects nerves and how they function in the body.