Sep 22, 2016 / Health Tips

Escalating use of prescription opioids for pain management has drastically contributed to America's opioid epidemic.

Nov 28, 2021 / Guide

A medial patellofemoral ligament, or MPFL, injury is damage to the ligament that stabilizes the knee. They typically occur during a traumatic kneecap dislocation. Physical therapy helps to restore knee strength and function.

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Sep 9, 2015 / Activity

Kids will love racing to feed their elephants, while working on their fine motor skills. Carry your peanuts using tongs instead of fingers!

Jul 23, 2021 / Guide

Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and posture.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Jul 7, 2023 / Guide

Guillain-Barré syndrome is an autoimmune disorder that affects nerves and how they function in the body.

/

One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.