Jul 23, 2015 / Podcast

In the July 2015 issue of Redbook magazine several physical therapists were asked to share the advice they give their friends. They shared with us too.

Feb 22, 2021 / Guide

Turf toe is the name for a sprain of the metatarsophalangeal, or MTP, joint where the big toe meets the foot. The injury occurs when the big toe is forced back toward the top of the foot past its normal range of motion.

Oct 17, 2017 / Health Tips

Overtraining is a concern for all people pursuing fitness.

Mar 12, 2021 / Health Tips

After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.

May 22, 2024 / Health Tips

A history of cancer increases your risk of falling, at any age.

May 9, 2023 / Guide

Falls and a fear of falling can diminish your ability to lead a full life. Physical therapy can help you improve your balance, muscle strength, and endurance and lower your fall risk.

Sep 25, 2018 / Guide

Total hip replacement (arthroplasty) is a common surgery for severe arthritis or hip fracture when conservative treatments are not effective.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to claudication according to a report by the American Physical Therapy Association.

Feb 12, 2015 / Did You Know?

Physical activity, not caloric intake, is the bottom line for your waistline. This news is from an American Journal of Medicine study, "Obesity, Abdominal Obesity, Physical Activity, and Caloric Intake in US Adults: 1988 to 2010."

Mar 13, 2014 / Podcast

A Runner's World magazine editor served as a test subject at a new running clinic. Her assessment revealed a significant deficit she never knew she had.