Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Jun 12, 2013 / Podcast

Four physical therapists describe the road to recovery for the victims of the Boston Marathon bombings, or anyone who has had similar injuries.

Oct 17, 2017 / Health Tips

Overtraining is a concern for all people pursuing fitness.

Apr 6, 2026 / Guide

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) are torn or strained. In most cases, hamstring strain injuries are successfully managed with physical therapy.

Sep 25, 2018 / Guide

Total hip replacement (arthroplasty) is a common surgery for severe arthritis or hip fracture when conservative treatments are not effective.

Mar 9, 2026 / Article

Injured at work? A new Montana law allows physical therapists to serve as treating physicians for many work-related injuries. Now you can get the care you need faster and get on the road to recovery sooner. Learn more.

Mar 12, 2021 / Health Tips

After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.

May 22, 2024 / Health Tips

A history of cancer increases your risk of falling, at any age.

May 9, 2023 / Guide

Falls and a fear of falling can diminish your ability to lead a full life. Physical therapy can help you improve your balance, muscle strength, and endurance and lower your fall risk.

Jun 13, 2020 / Guide

A femur fracture is a break, crack, or crush injury of the (femur) thigh bone. It is sometimes referred to as a hip fracture or broken hip when it occurs near the hip joint.