Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Jul 19, 2020 / Guide

Hitting your head hard enough to cause a concussion or injuring your neck in a fall or car accident can damage the structures of your inner ear and cause vision, balance, and coordination problems

Jan 11, 2020 / Guide

Osteopenia is lower-than-normal bone density or thickness (low bone mass). It is often confused with osteoporosis, a condition involving more severe bone loss.

Nov 19, 2016 / Guide

An anterior cruciate ligament, or ACL, tear is an injury to the knee that often affects athletes who participate in soccer, basketball, skiing, and gymnastics.

Feb 7, 2021 / Guide

Heart disease and heart failure are systemic cardiovascular diseases that can affect exercise tolerance, endurance, and quality of life.

Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.

Jan 8, 2025 / Health Tips

People in the hospital spend spend over 80% of their time in bed. Bed rest may be unavoidable for some, based on their condition, but it's harmful for most people.

Mar 7, 2024 / Article

Want to take advantage of today's technology to receive physical therapy remotely? Wondering how it works? Get answers to frequently asked questions.

Jan 4, 2015 / Patient Stories

To the end, Mathias Giordano loved soccer. His physical therapist helped him stay on the field while cancer was threatening his life.

May 23, 2022 / Did You Know?

Getting the recommended amount of physical activity can lower depression risk. But what if you don’t — or can't — achieve that amount? A new study shows meeting the halfway mark can still lower depression risk.