Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.

Jan 4, 2016 / Patient Stories

After an ACL injury ended his high school basketball career, Jonathan felt "absorbed by self-pity." Physical therapy changed that.

May 17, 2024 / Health Tips

Common gardening activities, such as digging, planting, weeding, mulching, and raking can lead to discomfort in your muscles and joints. You can minimize these by following these tips from physical therapists.

Aug 15, 2014 / Podcast

Hit by a car while riding his bike at age 14 changed the course of Tim Haitz's life for almost 30 years, until he met his physical therapist.

Feb 1, 2022 / Guide

Urinary incontinence (bladder control problems) is any urine leakage that occurs during the day or night. Physical therapists design treatment programs to improve pelvic floor muscle strength and help people gain control over the condition.

Jun 16, 2021 / Article

Find a Physical Therapist. Search the American Physical Therapy Association's Find a PT directory to find physical therapists near you.

Dec 14, 2015 / Patient Stories

After hip impingement led to surgery, Elizabeth said she felt like her "legs had been cut off." Her partnership with her physical therapist got her back into dance.

Jul 28, 2021 / Patient Stories

Scott was was 50 years old, 520 pounds, and depressed. He found hope and better health through physical therapy.

Sep 1, 2020 / Did You Know?

A March 2020 study published in the Journal of the American Medical Association found that people who take more steps daily greatly lower their risk of an early death from any cause.