Sep 1, 2020 / Did You Know?

A March 2020 study published in the Journal of the American Medical Association found that people who take more steps daily greatly lower their risk of an early death from any cause.

Jul 10, 2015 / Did You Know?

Among high school athletes, girls are at greater risk for overuse injuries than boys, according to a recent national study published in the Journal of Pediatrics.

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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.

Dec 14, 2015 / Patient Stories

After hip impingement led to surgery, Elizabeth said she felt like her "legs had been cut off." Her partnership with her physical therapist got her back into dance.

May 17, 2024 / Health Tips

Common gardening activities, such as digging, planting, weeding, mulching, and raking can lead to discomfort in your muscles and joints. You can minimize these by following these tips from physical therapists.

Aug 28, 2024 / Health Tips

Most people fully recover from COVID-19. For some people, symptoms linger for weeks or months beyond what the “normal” timeline for recovery. Physical therapy can help you safely address the symptoms of long COVID.

Aug 15, 2014 / Podcast

Hit by a car while riding his bike at age 14 changed the course of Tim Haitz's life for almost 30 years, until he met his physical therapist.

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Jul 19, 2020 / Guide

Hitting your head hard enough to cause a concussion or injuring your neck in a fall or car accident can damage the structures of your inner ear and cause vision, balance, and coordination problems

Jan 11, 2020 / Guide

Osteopenia is lower-than-normal bone density or thickness (low bone mass). It is often confused with osteoporosis, a condition involving more severe bone loss.