Mar 20, 2018 / Podcast

Once a competitive gymnast, Laura was always very active, until she developed an unusual walking pattern when her foot stopped working.

Jun 3, 2020 / Video

A physical therapist leads a series of exercises designed to maintain or improve lower body strength.

Apr 13, 2020 / Guide

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee is overstretched, leading to pain, swelling, stiffness, and related weakness in the knee or leg.

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Feb 3, 2014 / Podcast

A physical therapists provides insight and tips on how all skiers and snowboarders can avoid injuries as a result of the inevitable fall.

Mar 13, 2024 / Health Tips

A concussion is a mild traumatic brain injury. Concussions can be caused by a bump, blow, or jolt to the head or body that causes the brain to move inside the skull.

Nov 29, 2020 / Guide

Meralgia paresthetica, or Bernhardt-Roth syndrome, is a condition that causes numbness, tingling, or burning pain in the outer thigh.

Dec 8, 2021 / Did You Know?

An October 2021 study published in Medicine & Science in Sports & Exercise offers good news for Americans. You may be able to avoid many cancers.

Sep 9, 2021 / Health Tips

Down Syndrome is a genetic condition that changes development of the brain and body. DS can result in physical and cognitive differences.

Oct 13, 2015 / Podcast

The American Physical Therapy Association provides these resources to help people age well.