Jul 13, 2013 / Did You Know?

Putting babies to sleep on their backs helps prevent sudden infant death syndrome, but it may have led to an increase in flat spots on babies' heads. If caught early, it can be addressed to prevent possible developmental delays.

May 15, 2017 / Did You Know?

A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise.

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Physical therapy after a stroke is critical. Physical therapy starts right away after a stroke during acute care in the hospital. Based on stroke severity, many survivors of stroke will need more therapy services after discharge.

Sep 9, 2015 / Activity

Looking for a quick, do-it-anywhere way to practice gross motor skills? Sometimes simply performing a motor skill is a perfect activity in and of itself, and crab walking is that activity.

Aug 17, 2015 / Did You Know?

People often link aging with physical decline.But research suggests that improvements in physical function are possible well into older adulthood.

Jan 10, 2022 / Health Tips

As the number of cases of long COVID has grown, it is clear that for many it takes a team of health care providers to support and guide them. Physical therapists help people manage the physical and functional symptoms of long COVID.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Jul 22, 2014 / Did You Know?

The benefits of walking are widely known and proven. A recent study found that walking 6,000 steps a day — the equivalent of 1 hour— may help improve knee arthritis and prevent disability.

Oct 13, 2015 / Podcast

The American Physical Therapy Association provides these resources to help people age well.

Mar 23, 2017 / Podcast

Public understanding of concussion risks has improved in recent years, due to increased media attention about head injuries in football.