Jun 29, 2023 / Guide

Almost everyone will experience low back pain it at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.

Sep 24, 2025 / Article

Physical therapy empowers young adults to stay ahead of potential issues before they interfere with daily life and provides personalized strategies to move better, feel stronger, and stay active through all of life’s transitions.

Mar 4, 2020 / Did You Know?

A study published in the Journal of ISAKOS, Joint Disorders & Orthopaedic Sports Medicine, adds to a growing body of evidence that MRI scans are often misleading.

Apr 13, 2020 / Guide

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee is overstretched, leading to pain, swelling, stiffness, and related weakness in the knee or leg.

Sep 18, 2022 / Guide

Knee osteoarthritis is a condition that results from degenerative changes to the cartilage between the bones of the knee joint. Physical therapists help people with knee OA to reduce pain and improve mobility.

Jun 20, 2017 / Guide

Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. The pain can extend to the upper back, shoulder, and arm when specific nerves are affected.

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Jul 9, 2024 / Article

Sports physical therapy focuses on prevention, evaluation, treatment, injury recovery, and performance enhancement for active individuals.

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Nov 28, 2021 / Guide

A medial patellofemoral ligament, or MPFL, injury is damage to the ligament that stabilizes the knee. They typically occur during a traumatic kneecap dislocation. Physical therapy helps to restore knee strength and function.