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Physical Therapy Guide to Low Back Pain

Jun 29, 2023 / Guide

Almost everyone will experience low back pain it at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.

Physical Therapy Gets You Back in the Race

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Six Exercises for Plantar Fasciitis and Heel Pain

Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Physical Therapy Guide to Lateral Collateral Ligament Sprain and Injury

Apr 13, 2020 / Guide

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee is overstretched, leading to pain, swelling, stiffness, and related weakness in the knee or leg.

Physical Therapy Guide to Knee Osteoarthritis

Sep 18, 2022 / Guide

Knee osteoarthritis is a condition that results from degenerative changes to the cartilage between the bones of the knee joint. Physical therapists help people with knee OA to reduce pain and improve mobility.

Physical Therapy Guide to Ulnar Collateral Ligament Injury

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Physical Therapy Guide to Neck Pain

Jun 20, 2017 / Guide

Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. The pain can extend to the upper back, shoulder, and arm when specific nerves are affected.

What Is Sports Physical Therapy?

Jul 9, 2024 / Article

Sports physical therapy focuses on prevention, evaluation, treatment, injury recovery, and performance enhancement for active individuals.

Physical Therapy Guide to Pediatric Spinal Cord Injury

Feb 19, 2025 / Guide

Spinal cord injuries in children occur from damage to the nerves, bones, and tissue around the spinal cord and can vary greatly. Physical therapists help people with SCI recover movement and function to the fullest extent possible.

Physical Therapy Guide to Spondylolysis and Spondylolisthesis

Aug 16, 2020 / Guide

Spondylolysis, or lumbar stress fracture, is a fracture of a section of the lumbar spine. Spondylolisthesis, or slipped vertebra, is the forward slippage of one vertebra over the one under it.